Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/12 |
9,096m |
42:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/03/12 |
3,057m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/02/12 |
6,304m |
36:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/02/12 |
2,977m |
15:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/01/12 |
7,237m |
42:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/01/12 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/31/11 |
8,126m |
40:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/31/11 |
1,894m |
10:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/29/11 |
9,044m |
42:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/29/11 |
3,018m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/28/11 |
1,703m |
10:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
12/28/11 |
2,682m |
16:30.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/28/11 |
3,026m |
15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/27/11 |
4,909m |
24:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/27/11 |
3,065m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/25/11 |
6,587m |
36:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/25/11 |
2,984m |
15:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/23/11 |
9,144m |
48:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/23/11 |
1,993m |
10:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/22/11 |
9,132m |
42:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|