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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/06/11 2,797m 15:00.0 2:40.8 View workout
12/05/11 4,090m 24:00.0 2:56.0 View workout
12/05/11 3,160m 15:00.0 2:22.4 View workout
12/01/11 2,125m 15:00.0 3:31.7 View workout
12/01/11 1,784m 10:30.0 2:56.5 View workout
12/01/11 2,072m 10:00.0 2:24.7 View workout
11/29/11 4,930m 27:00.0 2:44.3 View workout
11/29/11 2,074m 10:00.0 2:24.6 View workout
11/27/11 4,963m 35:00.0 3:31.5 View workout
11/27/11 2,129m 10:00.0 2:20.9 View workout
11/26/11 6,491m 36:00.0 2:46.3 View workout
11/26/11 3,169m 15:00.0 2:22.0 View workout
11/24/11 7,380m 39:00.0 2:38.5 View workout
11/24/11 2,151m 10:00.0 2:19.4 View workout
11/23/11 3,509m 24:30.0 3:29.4 View workout
11/23/11 3,240m 15:00.0 2:18.8 View workout
11/22/11 4,305m 24:00.0 2:47.2 View workout
11/22/11 3,114m 15:00.0 2:24.5 View workout
11/19/11 6,139m 32:00.0 2:36.3 View workout
11/19/11 2,062m 10:00.0 2:25.4 View workout