Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/11 |
2,797m |
15:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/05/11 |
4,090m |
24:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/05/11 |
3,160m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/01/11 |
2,125m |
15:00.0 |
3:31.7 |
RowErg |
Hwt |
View workout
|
12/01/11 |
1,784m |
10:30.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/01/11 |
2,072m |
10:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/29/11 |
4,930m |
27:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/29/11 |
2,074m |
10:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/27/11 |
4,963m |
35:00.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
11/27/11 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/26/11 |
6,491m |
36:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/26/11 |
3,169m |
15:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/24/11 |
7,380m |
39:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/24/11 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/23/11 |
3,509m |
24:30.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
11/23/11 |
3,240m |
15:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/22/11 |
4,305m |
24:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/22/11 |
3,114m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/19/11 |
6,139m |
32:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/19/11 |
2,062m |
10:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|