Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/01/11 5,883m 28:00.0 2:22.7 View workout
11/01/11 3,000m 14:46.5 2:27.7 View workout
10/30/11 9,129m 42:00.0 2:18.0 View workout
10/30/11 3,000m 14:20.6 2:23.4 View workout
10/29/11 5,013m 24:00.0 2:23.6 View workout
10/29/11 3,000m 14:09.2 2:21.5 View workout
10/26/11 8,577m 40:00.0 2:19.9 View workout
10/26/11 3,000m 14:24.9 2:24.1 View workout
10/25/11 5,945m 28:00.0 2:21.2 View workout
10/25/11 3,000m 14:18.4 2:23.0 View workout
10/23/11 7,243m 33:00.0 2:16.6 View workout
10/23/11 3,000m 13:57.3 2:19.5 View workout
10/21/11 5,086m 27:00.0 2:39.2 View workout
10/21/11 3,000m 13:59.1 2:19.8 View workout
10/20/11 8,829m 40:00.0 2:15.9 View workout
10/20/11 3,000m 14:05.2 2:20.8 View workout
10/19/11 6,063m 28:00.0 2:18.5 View workout
10/19/11 3,000m 13:46.6 2:17.7 View workout
10/17/11 12,895m 1:00:00.0 2:19.5 View workout
10/16/11 13,224m 1:00:00.0 2:16.1 View workout