Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/11 |
2,000m |
10:05.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/29/11 |
4,150m |
24:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/29/11 |
3,000m |
14:10.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/28/11 |
13,214m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/27/11 |
8,277m |
36:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/27/11 |
3,000m |
13:09.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/26/11 |
7,811m |
37:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/26/11 |
3,000m |
12:27.1 |
2:04.5 |
RowErg |
Hwt |
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|
09/25/11 |
10,143m |
45:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/16/11 |
1,000m |
5:11.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/16/11 |
2,310m |
12:30.0 |
2:42.3 |
RowErg |
Hwt |
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|
09/16/11 |
44m |
0:10.0 |
1:53.6 |
RowErg |
Hwt |
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|
09/16/11 |
508m |
3:00.0 |
2:57.1 |
RowErg |
Hwt |
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|
09/16/11 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/15/11 |
15,000m |
1:04:55.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/14/11 |
15,000m |
1:06:26.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/13/11 |
3,000m |
13:52.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/13/11 |
4,207m |
20:07.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/13/11 |
3,000m |
13:02.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/10/11 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|