Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/11 |
13,000m |
55:18.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/17/11 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/14/11 |
10,000m |
41:42.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/11/11 |
10,000m |
41:38.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/10/11 |
10,000m |
43:36.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/24/11 |
15,000m |
1:07:18.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/21/11 |
1,006m |
5:21.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/21/11 |
10,013m |
40:14.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/18/11 |
15,000m |
1:02:42.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/17/11 |
3,000m |
13:48.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/17/11 |
4,883m |
22:54.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/17/11 |
4,000m |
17:09.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/15/11 |
15,000m |
1:02:55.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/13/11 |
15,000m |
1:06:35.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/12/11 |
16,802m |
1:15:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/10/11 |
12,021m |
56:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/10/11 |
3,000m |
13:34.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/08/11 |
14,020m |
57:29.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/07/11 |
15,000m |
1:04:57.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/05/11 |
15,000m |
1:06:44.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|