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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/16/11 3,000m 14:23.0 2:23.8 View workout
10/15/11 6,134m 36:00.0 2:56.0 View workout
10/15/11 3,000m 13:17.6 2:12.9 View workout
10/13/11 13,329m 1:00:00.0 2:15.0 View workout
10/12/11 8,729m 40:00.0 2:17.4 View workout
10/12/11 3,000m 14:12.6 2:22.1 View workout
10/11/11 6,302m 28:00.0 2:13.2 View workout
10/11/11 3,000m 13:21.1 2:13.5 View workout
10/08/11 9,143m 42:00.0 2:17.8 View workout
10/08/11 3,000m 13:53.1 2:18.8 View workout
10/07/11 5,623m 32:00.0 2:50.7 View workout
10/07/11 3,000m 13:43.6 2:17.2 View workout
10/05/11 13,055m 1:00:00.0 2:17.8 View workout
10/03/11 7,994m 36:00.0 2:15.1 View workout
10/03/11 3,000m 13:53.8 2:18.9 View workout
10/02/11 5,528m 26:00.0 2:21.0 View workout
10/02/11 3,000m 13:38.0 2:16.3 View workout
09/30/11 2,000m 10:51.5 2:42.8 View workout
09/30/11 6,860m 36:00.0 2:37.4 View workout
09/30/11 3,000m 13:09.2 2:11.5 View workout