Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/17/11 15,000m 1:06:55.5 2:13.8 View workout
08/16/11 7,188m 34:52.2 2:25.5 View workout
08/16/11 3,000m 12:57.4 2:09.5 View workout
08/14/11 12,000m 49:25.5 2:03.5 View workout
08/12/11 0m 1:03:58.7 View workout
08/11/11 15,000m 1:04:26.3 2:08.8 View workout
08/09/11 3,000m 12:58.8 2:09.8 View workout
08/09/11 4,121m 19:56.9 2:25.2 View workout
08/09/11 3,000m 14:20.2 2:23.3 View workout
08/08/11 12,000m 50:21.8 2:05.9 View workout
08/05/11 15,000m 1:04:12.9 2:08.4 View workout
08/02/11 15,000m 1:03:26.5 2:06.8 View workout
07/31/11 15,000m 1:04:07.7 2:08.2 View workout
07/29/11 15,000m 1:07:33.5 2:15.1 View workout
07/27/11 12,000m 50:43.8 2:06.8 View workout
07/25/11 15,000m 1:05:25.7 2:10.8 View workout
07/24/11 15,000m 1:04:29.9 2:08.9 View workout
07/23/11 13,000m 55:08.6 2:07.2 View workout
07/22/11 13,010m 56:22.9 2:10.0 View workout
07/20/11 13,000m 55:00.3 2:06.9 View workout