Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/12 |
12,369m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/24/12 |
983m |
5:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/22/12 |
676m |
5:00.0 |
3:41.8 |
RowErg |
Hwt |
View workout
|
05/22/12 |
9,873m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/22/12 |
1,001m |
5:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/21/12 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/21/12 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/20/12 |
14,632m |
1:10:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/19/12 |
8,128m |
35:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/19/12 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/18/12 |
18,008m |
1:30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/17/12 |
9,579m |
45:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/17/12 |
2,027m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/16/12 |
741m |
5:03.0 |
3:24.4 |
RowErg |
Hwt |
View workout
|
05/16/12 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/16/12 |
1,095m |
5:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/14/12 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/14/12 |
1,958m |
10:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/13/12 |
8,208m |
35:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/13/12 |
1,966m |
10:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|