Concept2 Logbook | Log for Tommaso Marchese

Sign Up

Tommaso Marchese

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/24	136m	1:10.3	4:18.4	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/21/24	1,342m	5:00.0	1:51.7	RowErg	Hwt	Rowed on EXR: EXR \| 10 30/30r 2 rest 8min attivo on EXR World - 10 30/30r 2 rest 8min attivo	View workout
12/21/24	1,236m	8:04.5	3:15.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/21/24	1,344m	5:00.0	1:51.6	RowErg	Hwt	Rowed on EXR: EXR \| 10 30/30r 2 rest 8min attivo on EXR World - 10 30/30r 2 rest 8min attivo	View workout
12/21/24	4,000m	19:19.5	2:24.9	RowErg	Hwt	Rowed on EXR: EXR \| Fondo 4km on EXR World - Fondo 4km	View workout
12/21/24	1,855m	10:00.0	2:41.7	RowErg	Hwt	Rowed on EXR: EXR \| Warm up on EXR World - Warm up	View workout
12/20/24	569m	3:08.3	2:45.4	RowErg	Hwt		View workout
12/20/24	7,410m	32:00.0	2:09.5	RowErg	Hwt		View workout
12/20/24	61m	0:22.5	3:04.4	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Henley - My Training	View workout
12/20/24	463m	2:13.0	2:23.6	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Henley - My Training	View workout
12/20/24	243m	1:21.8	2:48.3	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
12/19/24	7,247m	35:00.0	2:24.8	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Power 1 on EXR World - Anaerobic Power 1	View workout
12/19/24	1,793m	10:00.0	2:47.3	RowErg	Hwt	Rowed on EXR: EXR \| Warm up on EXR World - Warm up	View workout
12/18/24	7,000m	1:00:00.0	4:17.1	Water	Hwt	4 X CUS	View workout
12/17/24	8,538m	46:33.9	2:43.6	RowErg	Hwt	Rowed on EXR: EXR \| Warm up in Boston - Warm up	View workout
12/15/24	4,000m	32:00.0	4:00.0	RowErg	Hwt	Warm up	View workout
12/15/24	2,000m	7:51.1	1:57.7	RowErg	Hwt	Race	View workout
12/13/24	253m	1:37.8	3:13.2	RowErg	Hwt		View workout
12/13/24	5,514m	24:00.0	2:10.5	RowErg	Hwt		View workout
12/13/24	895m	4:08.5	2:18.8	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Henley - My Training	View workout

«
1
2
3
4
5
6
7
8
...
125
126
»