Tommaso Marchese

Log

Date Workout Score Ave Comments Action
04/11/26 30:31 3,176m 4:48.2 View workout
04/09/26 v0:30...11 1,682m 4:15.3

2x10 30/30r passo gara

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04/09/26 v0:30...21 3,252m 4:02.1

2x10 30/30r passo gara

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04/09/26 30:39 2,017m 7:35.8 View workout
04/08/26 v5:00...6 4,729m 3:10.3

30 Min 6x 5m spm cres

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04/08/26 29:33 3,187m 4:38.1 View workout
04/07/26 v1507m...2 3,290m 4:23.2

6x1500/3r 20/24 30 sec start

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04/07/26 v1453m...1 1,453m 2:59.2

6x1500/3r 20/24 30 sec start

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04/07/26 20:14 1,662m 6:05.2 View workout
04/04/26 v507m...3 1,302m 8:50.3

3 x500m 2/r passo gara

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04/04/26 12:14 804m 7:36.4 View workout
04/04/26 6:50 730m 4:40.8

38th

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04/04/26 51:31 5,943m 4:20.0 View workout
04/03/26 1:23:21 10,308m 4:02.5

1X 37th

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04/01/26 4:29 596m 3:46.0 View workout
04/01/26 10x0:30/0:30r 1,244m 2:00.5 View workout
04/01/26 4:06 456m 4:30.5 View workout
04/01/26 10x0:30/0:30r 1,261m 1:58.9 View workout
04/01/26 3:19 401m 4:08.3 View workout
04/01/26 10x0:30/0:30r 1,261m 1:58.9 View workout
04/01/26 13:39 2,420m 2:49.2 View workout
03/31/26 10:00 1,461m 3:25.3 View workout
03/31/26 6x5:00/r 6,488m 2:18.7 View workout
03/31/26 3000m 15:46.6 2:37.7 View workout
03/31/26 7:26 1,279m 2:54.7 View workout