Sign Up
15,366,184
Lifetime Meters
1,119,232
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
09/30/24 7,000m 1:00:00.0 4:17.1

Doppio CUS

 View workout
09/28/24 11,446m 55:00.0 2:24.1

Rowed on EXR: EXR | Medium Tempo 1 on EXR World - Medium Tempo 1

 View workout
09/26/24 7,000m 33:36.2 2:24.0

Rowed on EXR: EXR | Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1

 View workout
09/26/24 997m 5:40.0 2:50.5

Rowed on EXR: EXR | Warm up on Bled - Warm up

View workout
09/25/24 7,000m 1:00:00.0 4:17.1

4X CUS

 View workout
09/24/24 7,986m 40:00.0 2:30.2

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash. PRIMA SETTIMA

 View workout
09/23/24 7,000m 1:00:00.0 4:17.1

4 senza CUS

 View workout
09/21/24 5,158m 25:00.0 2:25.4

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

 View workout
09/21/24 876m 4:45.2 2:42.7

Rowed on EXR: EXR | Just Row in Henley

 View workout
09/20/24 7,000m 1:00:00.0 4:17.1

4 X CUS

 View workout
09/19/24 10,318m 50:04.1 2:25.5

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

 View workout
09/18/24 7,000m 1:00:00.0 4:17.1

Doppio

 View workout
09/17/24 7,000m 33:17.7 2:22.6

INIZIO PROGRAMMA 2000 mt
Rowed on EXR: EXR | Anaerobic Capacity 1 on EXR World - Anaerobic Capacity 1

 View workout
09/17/24 834m 5:03.0 3:01.6

Rowed on EXR: EXR | Warm up on EXR World - Warm up

View workout
09/16/24 7,000m 1:00:00.0 4:17.1

4 senza CUS

 View workout
09/13/24 7,852m 38:54.0 2:28.6

Rowed on EXR: EXR | Anaerobic Capacity 4 in Henley - Anaerobic Capacity 4

 View workout
09/13/24 1,610m 10:00.0 3:06.3

Rowed on EXR: EXR | Warm up in Henley - Warm up

View workout
09/13/24 100m 0:19.7 1:38.5

121 HR 37 SPM

 View workout
09/13/24 299m 1:00.0 1:40.3

158 HR 34 spm

 View workout
09/12/24 5,948m 28:00.0 2:21.2

Rowed on EXR: EXR | Cadence Drill 1 in Boston - Cadence Drill 1

 View workout