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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Tommaso Marchese

Log

Date Distance Time Pace Comments Action
08/14/24 10,000m 48:46.5 2:26.3

Rowed on EXR: EXR | Anaerobic Capacity 6 in Boston - Anaerobic Capacity 6

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08/13/24 10,129m 49:44.0 2:27.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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08/13/24 1,561m 10:00.0 3:12.1

Rowed on EXR: EXR | Warm up in Henley - Warm up

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08/12/24 10,000m 49:37.6 2:28.8

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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08/12/24 1,561m 10:00.0 3:12.1

Rowed on EXR: EXR | Warm up on Bled - Warm up

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08/09/24 10,000m 48:33.1 2:25.6

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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08/09/24 1,577m 10:00.0 3:10.2

Rowed on EXR: EXR | Warm up on Bled - Warm up

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08/08/24 7,000m 34:12.3 2:26.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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08/08/24 1,695m 10:00.0 2:56.9

Rowed on EXR: EXR | Warm up in Henley - Warm up

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08/07/24 7,000m 34:01.6 2:25.8

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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08/07/24 824m 5:36.5 3:24.1

Rowed on EXR: EXR | Warm up on EXR World - Warm up

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08/06/24 4,576m 22:35.9 2:28.1

Rowed on EXR: 20 Minute FTP Test

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08/06/24 1,639m 9:22.7 2:51.6

Rowed on EXR: EXR | Just Row in Boston

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08/05/24 6,039m 30:17.7 2:30.4

Rowed on EXR: EXR | Aerobic Capacity 8 on EXR World - Aerobic Capacity 8

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07/31/24 7,000m 1:00:00.0 4:17.1

4x CUS

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07/28/24 7,000m 1:00:00.0 4:17.1

4x CUS

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07/26/24 7,000m 1:00:00.0 4:17.1

4x CUS

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07/24/24 7,000m 1:00:00.0 4:17.1

4 senza CUS

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07/22/24 7,000m 1:00:00.0 4:17.1

Canoino CUS

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07/19/24 7,000m 1:00:00.0 4:17.1

Doppio CUS

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