Tommaso Marchese

Log

Date Workout Score Ave Comments Action
04/07/26 20:14 1,662m 6:05.2 View workout
04/04/26 v507m...3 1,302m 8:50.3

3 x500m 2/r passo gara

View workout
04/04/26 12:14 804m 7:36.4 View workout
04/04/26 6:50 730m 4:40.8

38th

View workout
04/04/26 51:31 5,943m 4:20.0 View workout
04/03/26 1:23:21 10,308m 4:02.5

1X 37th

View workout
04/01/26 4:29 596m 3:46.0 View workout
04/01/26 10x0:30/0:30r 1,244m 2:00.5 View workout
04/01/26 4:06 456m 4:30.5 View workout
04/01/26 10x0:30/0:30r 1,261m 1:58.9 View workout
04/01/26 3:19 401m 4:08.3 View workout
04/01/26 10x0:30/0:30r 1,261m 1:58.9 View workout
04/01/26 13:39 2,420m 2:49.2 View workout
03/31/26 10:00 1,461m 3:25.3 View workout
03/31/26 6x5:00/r 6,488m 2:18.7 View workout
03/31/26 3000m 15:46.6 2:37.7 View workout
03/31/26 7:26 1,279m 2:54.7 View workout
03/30/26 v1504m...2 3,120m 3:52.5

6x1500 25/22 30 sec start 1X 36th

View workout
03/30/26 24:43 2,354m 5:14.9 View workout
03/21/26 2:11 233m 4:41.1 View workout
03/21/26 10x750m/2:00r 31:23.1 2:05.5 View workout
03/21/26 7:42 1,484m 2:35.9 View workout
03/20/26 v0:44...1 114m 5:24.5

10m/5r 4' 20bpm 3' 22bpm 2' 26bpm 1'30bpm

View workout
03/20/26 13:20 1,409m 4:43.8 View workout
03/20/26 40:00.0 6,000m 3:20.0

4X

View workout