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Log

Date Workout Score Ave Comments Action
08/06/25 1:13:21 8,361m 4:23.1

1X 9th

 View workout
08/05/25 1:31 189m 4:00.7 View workout
08/05/25 20x2:00/0:30r 9,242m 2:09.8 View workout
08/05/25 5:21 1,015m 2:38.3 View workout
08/04/25 1:05:00.0 8,000m 4:03.7

4X Pavlovic-Adragna-M-Mulia

 View workout
08/01/25 1:19:42 10,454m 3:48.7

1X 8th

 View workout
07/31/25 1:18 161m 4:03.1 View workout
07/31/25 6x1500m/2:00r 39:09.0 2:10.5 View workout
07/31/25 8:28 1,455m 2:54.6 View workout
07/30/25 1:02:43 7,207m 4:21.0

1X 7th

 View workout
07/29/25 6:20 1,136m 2:47.2 View workout
07/29/25 20x1:30/0:30r 6,934m 2:09.7

2 20 spm 2 24 spm

 View workout
07/29/25 10:17 1,660m 3:06.0 View workout
07/28/25 1:11:04 7,955m 4:28.0

1X 6th

 View workout
07/26/25 1:28 175m 4:12.0 View workout
07/26/25 6000m 26:55.0 2:14.5 View workout
07/26/25 8:06 1,136m 3:34.1 View workout
07/25/25 4x5:00/3:00r 4,726m 2:06.9 View workout
07/25/25 5:13 932m 2:48.0 View workout
07/24/25 10:22 1,613m 3:12.8 View workout
07/24/25 43:00.0 9,800m 2:11.6

16 1:30/:30r 2 18 2 22 2.11.5

 View workout
07/23/25 54:01 10,007m 2:41.9 View workout
07/22/25 4:56 648m 3:49.0 View workout
07/22/25 6000m 28:05.8 2:20.4 View workout
07/22/25 5:23 988m 2:43.7 View workout