Tommaso Marchese

Log

Date Workout Score Ave Comments Action
02/13/26 v4:00/r...4 2,337m 2:08.3 View workout
02/13/26 23:01 3,765m 3:03.5 View workout
02/11/26 4x12:00/5:00r 11,033m 2:10.5 View workout
02/11/26 16:34 2,903m 2:51.3 View workout
02/09/26 v6:00...5 5,918m 3:03.0

8x6m 3m/r 22spm start 30sec
4x

View workout
02/09/26 12:14 1,417m 4:18.9 View workout
02/09/26 24:13 4,010m 3:01.2 View workout
02/06/26 v4:00/r...4 2,305m 2:10.1 View workout
02/06/26 3:51 365m 5:16.9 View workout
02/06/26 v4:00/r...4 2,330m 2:08.7 View workout
02/06/26 3:40 390m 4:43.2 View workout
02/06/26 v4:00/r...4 2,369m 2:06.6 View workout
02/06/26 20:10 3,011m 3:20.9 View workout
02/04/26 v12:00...3 3,141m 5:19.6

4x12'/5r 22 SPM start 30 -10
Doppio Fasolo

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02/04/26 v2:56...1 484m 3:01.8

4x12'/5r 22 SPM start 30 -10

View workout
02/04/26 1:54 109m 8:42.9 View workout
02/04/26 v0:31...1 84m 3:04.5

4x12'/5r 22 SPM start 30 -10

View workout
02/04/26 18:02 1,501m 6:00.4 View workout
02/03/26 5:52 192m 15:16.6

Pyramid to 5 minutes

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02/02/26 33:33 1,270m 13:12.5 View workout
02/02/26 v1255m...1 1,255m 3:18.8 View workout
02/02/26 v6:00...3 3,294m 4:14.7

8x6m 3m/r 22spm start 30sec
2X Canoino Daniele

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02/02/26 25:40 3,015m 4:15.3 View workout
02/02/26 6:05 902m 3:22.6 View workout
01/31/26 1:29 167m 4:29.1 View workout