Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
1,904m |
7:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,299m |
9:59.9 |
3:50.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,956m |
7:23.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
222m |
0:59.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
400m |
3:20.5 |
4:10.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
161m |
1:31.7 |
4:44.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,365m |
7:35.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
9,000m |
40:55.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,017m |
11:52.4 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
26:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,004m |
11:29.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,000m |
43:43.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,005m |
11:08.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
9,000m |
40:23.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,043m |
11:27.5 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,000m |
25:20.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,834m |
10:21.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|