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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
01/15/24 500m 1:58.1 1:58.1

Rowed on EXR: Route_Boston_Competition_Name

 View workout
01/15/24 2,078m 11:05.2 2:40.0 View workout
01/15/24 250m 1:33.9 3:07.8 View workout
01/15/24 500m 1:58.3 1:58.3

Exr

 View workout
01/02/24 239m 1:52.8 3:55.9 View workout
01/02/24 6,322m 25:00.0 1:58.6

50x0:30/0:30r row

 View workout
01/02/24 1,724m 10:05.7 2:55.6 View workout
12/28/23 42,195m 3:41:45.5 2:37.6 View workout
12/28/23 1,127m 6:37.4 2:56.3 View workout
12/21/23 255m 2:08.8 4:12.5 View workout
12/21/23 6,549m 26:00.0 1:59.1

1:00/1:00r

 View workout
12/21/23 1,763m 10:17.6 2:55.1 View workout
12/18/23 10,405m 1:00:05.6 2:53.2 View workout
12/17/23 2,000m 7:45.1 1:56.2

Race

 View workout
12/14/23 3,248m 18:40.5 2:52.4 View workout
12/14/23 1,825m 6:42.0 1:50.1

4.2

 View workout
12/14/23 1,765m 10:27.0 2:57.6 View workout
12/13/23 1,014m 6:29.9 3:12.2 View workout
12/13/23 1,500m 5:43.5 1:54.5

2.2

 View workout
12/13/23 3,008m 16:18.3 2:42.6 View workout