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Log

Date Workout Score Ave Comments Action
11/17/25 1:25 137m 5:12.4 View workout
11/14/25 v5:00...6 6,609m 3:24.4

6x5m 2:30/e 0:30 max e passo a 22

 View workout
11/13/25 4:03 436m 4:38.7 View workout
11/13/25 6000m 25:39.4 2:08.2 View workout
11/13/25 16:58 2,897m 2:55.7 View workout
11/12/25 v1506m...6 8,114m 3:15.1

6x1500 2:30/e 5+10 1a18 e 1 a 22

 View workout
11/12/25 v129m...6 1,671m 3:50.4 View workout
11/11/25 12x3:00/1:30r 8,377m 2:08.9 View workout
11/11/25 12:15 2,161m 2:50.2 View workout
11/07/25 6x5:00/2:30r 7,092m 2:06.9 View workout
11/05/25 6x1500m/2:30r 40:07.6 2:13.7 View workout
11/05/25 2:04 160m 6:27.8 View workout
11/03/25 2000m 15:54.5 3:58.6 View workout
11/03/25 24x1:30/0:30r 8,182m 2:11.9 View workout
11/03/25 10:07 1,726m 2:55.9 View workout
10/31/25 v5:00...6 6,879m 3:16.4

6x5m 2:30/e 0:30 max e passo a 22

 View workout
10/30/25 10000m 50:04.7 2:30.2 View workout
10/30/25 13:25 2,208m 3:02.4 View workout
10/29/25 v1515m...4 4,927m 3:25.7

6x1500 2:30/e 5+10 1a18 e 1 a 22

 View workout
10/29/25 v84m...9 2,902m 4:05.0 View workout
10/28/25 13:49 2,246m 3:04.7 View workout
10/28/25 6:32 1,079m 3:01.8 View workout
10/28/25 51:11.0 8,900m 2:52.5

10 750m/2r 24 2:04.7

 View workout
10/27/25 v1:30...7 1,687m 3:31.9

12 1:30/30r 2 18 2 22

 View workout
10/27/25 1:00:00.0 7,000m 4:17.1

1:30/30

 View workout