Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
222m |
0:59.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
400m |
3:20.5 |
4:10.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
161m |
1:31.7 |
4:44.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,365m |
7:35.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
9,000m |
40:55.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,017m |
11:52.4 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
26:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,004m |
11:29.5 |
2:52.0 |
RowErg |
Hwt |
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|
11/27/23 |
9,000m |
43:43.8 |
2:25.7 |
RowErg |
Hwt |
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|
11/27/23 |
2,005m |
11:08.8 |
2:46.7 |
RowErg |
Hwt |
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|
11/24/23 |
9,000m |
40:23.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,043m |
11:27.5 |
2:48.2 |
RowErg |
Hwt |
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|
11/22/23 |
6,000m |
25:20.7 |
2:06.7 |
RowErg |
Hwt |
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|
11/22/23 |
1,834m |
10:21.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,000m |
41:12.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,013m |
11:38.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
9,000m |
40:31.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|