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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
10/16/23 1,518m 9:32.7 3:08.6 View workout
10/13/23 117m 1:08.3 4:51.8 View workout
10/13/23 6,417m 25:00.0 1:56.8

50x0:30/0:30r row

20/24/28/30/32

 View workout
10/13/23 878m 5:28.6 3:07.1 View workout
10/13/23 556m 4:11.4 3:46.0 View workout
10/11/23 5,676m 24:00.0 2:06.8

3x8:00/4:00r row

 View workout
10/11/23 1,769m 10:55.4 3:05.2 View workout
10/10/23 1,397m 8:29.1 3:02.2 View workout
10/09/23 5,791m 24:00.0 2:04.3

6x4:00/2:00r row

 View workout
10/09/23 1,888m 11:23.6 3:01.0 View workout
10/06/23 5,940m 24:00.0 2:01.2

12x2:00/2:00r row

 View workout
10/06/23 406m 2:29.0 3:03.4 View workout
10/06/23 1,185m 7:51.8 3:19.0 View workout
10/04/23 219m 1:54.9 4:22.3 View workout
10/04/23 6,335m 25:00.0 1:58.3

25x1:00/1:00r row

 View workout
10/04/23 1,662m 10:03.6 3:01.5 View workout
10/03/23 2,000m 8:09.4 2:02.3 View workout
10/03/23 1,617m 9:50.8 3:02.6 View workout
10/02/23 6,254m 25:00.0 1:59.9

50x0:30/0:30r row

 View workout
10/02/23 1,748m 10:32.8 3:01.0 View workout