Concept2 Logbook | Log for Tommaso Marchese

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Tommaso Marchese

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/24	7:52	1,471m	2:40.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/30/24	15:00.0	3,000m	2:30.0	RowErg		View workout
11/29/24	1:00:00.0	7,000m	4:17.1	Water	GIG 4X CUS	View workout
11/28/24	v2000m/0:30r...6	8,607m	2:20.1	RowErg	Rowed on EXR: Sewer Shortcut - Olympian FTP	View workout
11/28/24	v500m/r...2	853m	2:50.2	RowErg	Rowed on EXR: Below Boston - 6000	View workout
11/28/24	1:47	500m	1:47.7	RowErg	Rowed on EXR: Bled Competition	View workout
11/28/24	v500m/r...12	6,000m	2:11.4	RowErg	Rowed on EXR: EXR \| 6000 in Boston - 6000	View workout
11/28/24	3:23	517m	3:16.8	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/28/24	v500m/r...2	853m	2:50.2	RowErg	Rowed on EXR: EXR \| 6000 in Boston - 6000	View workout
11/28/24	v10:00/r...1	1,744m	2:52.0	RowErg	Rowed on EXR: EXR \| Warm up in Boston - Warm up	View workout
11/27/24	1:00:00.0	7,000m	4:17.1	Water	4 X CUS	View workout
11/26/24	v2:30/r...3	6,834m	2:33.6	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on EXR World - Endurance Rally 1	View workout
11/25/24	1:00:00.0	7,000m	4:17.1	Water	4 X CUS	View workout
11/22/24	1:00:00.0	7,000m	4:17.1	Water	Coastal CUS	View workout
11/20/24	v2000m/r...21	17,000m	2:35.0	RowErg	Rowed on EXR: EXR \| Anaerobic Power 4 on Bled - Anaerobic Power 4	View workout
11/20/24	v3:43/r...1	682m	2:43.4	RowErg	Rowed on EXR: EXR \| Warm up on Bled - Warm up	View workout
11/19/24	v2000m/0:30r...5	8,500m	2:18.5	RowErg	Rowed on EXR: EXR \| Olympian FTP in Boston - Olympian FTP	View workout
11/19/24	v5:26/r...1	817m	3:19.8	RowErg	Rowed on EXR: EXR \| Warm up in Boston - Warm up	View workout
11/18/24	1:00:00.0	7,000m	4:17.1	Water	4 X CUS	View workout
11/16/24	v5:00/r...14	7,865m	2:32.5	RowErg	Rowed on EXR: EXR \| Endurance Dash in Henley - Endurance Dash	View workout
11/16/24	v5:04/r...1	842m	3:00.8	RowErg	Rowed on EXR: EXR \| Warm up in Henley - Warm up	View workout
11/15/24	3:46	1,000m	1:53.4	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
11/15/24	v4:00/r...14	2,958m	2:21.9	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on EXR World - Above and below - Lunch edition	View workout
11/15/24	v10:00/r...1	1,817m	2:45.1	RowErg	Rowed on EXR: EXR \| Warm up on EXR World - Warm up	View workout
11/13/24	v3:27/r...1	606m	2:51.2	RowErg	Rowed on EXR: Henley Homecoming - Aerobic Power 1	View workout