Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
3,787m |
20:02.4 |
2:38.7 |
Slides |
Hwt |
View workout
|
06/08/23 |
5,776m |
24:00.0 |
2:04.6 |
Slides |
Hwt |
View workout
|
06/07/23 |
2,068m |
10:30.6 |
2:32.4 |
Slides |
Hwt |
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|
06/06/23 |
117m |
1:11.6 |
5:05.9 |
Slides |
Hwt |
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|
06/06/23 |
6,227m |
25:00.0 |
2:00.4 |
Slides |
Hwt |
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|
06/06/23 |
1,408m |
8:09.2 |
2:53.7 |
Slides |
Hwt |
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|
06/05/23 |
10,802m |
1:00:03.8 |
2:46.8 |
Slides |
Hwt |
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06/01/23 |
21,097m |
1:51:54.8 |
2:39.1 |
Slides |
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|
05/31/23 |
1,725m |
8:00.0 |
2:19.1 |
Slides |
Hwt |
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05/31/23 |
1,601m |
8:53.9 |
2:46.7 |
Slides |
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|
05/30/23 |
8,874m |
50:43.6 |
2:51.4 |
Slides |
Hwt |
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|
05/29/23 |
4,402m |
24:40.8 |
2:48.1 |
Slides |
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|
05/27/23 |
22,000m |
3:00:00.0 |
4:05.4 |
Water |
Hwt |
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|
05/24/23 |
126m |
1:10.8 |
4:40.9 |
Slides |
Hwt |
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|
05/24/23 |
3,748m |
15:00.0 |
2:00.0 |
Slides |
Hwt |
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|
05/24/23 |
1,828m |
10:40.3 |
2:55.1 |
Slides |
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|
05/24/23 |
125m |
1:04.4 |
4:17.6 |
Slides |
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|
05/23/23 |
13,471m |
1:14:15.4 |
2:45.3 |
Slides |
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|
05/22/23 |
10,000m |
53:43.6 |
2:41.1 |
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|
05/22/23 |
1,056m |
6:39.5 |
3:09.1 |
Slides |
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