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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
09/29/23 260m 1:59.9 3:50.5 View workout
09/29/23 2,000m 8:10.8 2:02.7 View workout
09/29/23 1,525m 8:44.3 2:51.9 View workout
09/27/23 5,767m 24:00.0 2:04.8

6x4:00/2:00r row

 View workout
09/27/23 1,736m 10:21.0 2:58.8 View workout
09/26/23 240m 1:51.5 3:52.2 View workout
09/26/23 2,000m 8:16.3 2:04.0 View workout
09/26/23 192m 1:05.4 2:50.3 View workout
09/26/23 1,382m 8:16.0 2:59.4 View workout
09/25/23 6,245m 25:00.0 2:00.0

25x1:00/1:00r row

 View workout
09/25/23 1,175m 6:57.4 2:57.6 View workout
09/22/23 282m 2:13.6 3:56.8 View workout
09/22/23 2,000m 8:18.4 2:04.6 View workout
09/22/23 1,423m 7:59.9 2:48.6 View workout
09/20/23 6,222m 25:00.0 2:00.5

50x0:30/0:30r row

 View workout
09/20/23 1,203m 6:24.9 2:39.9 View workout
09/19/23 390m 2:44.0 3:30.2 View workout
09/19/23 2,000m 8:19.7 2:04.9

Start

 View workout
09/19/23 927m 5:14.0 2:49.3 View workout
09/18/23 5,525m 24:00.0 2:10.3

3x8:00/4:00r row

 View workout