Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/23 |
16,202m |
1:30:05.1 |
2:46.8 |
Slides |
Hwt |
View workout
|
05/11/23 |
2,600m |
10:00.0 |
1:55.3 |
Slides |
Hwt |
View workout
|
05/11/23 |
373m |
2:06.9 |
2:50.1 |
Slides |
Hwt |
View workout
|
05/11/23 |
895m |
5:44.4 |
3:12.4 |
Slides |
Hwt |
View workout
|
05/09/23 |
2,393m |
10:00.0 |
2:05.3 |
Slides |
Hwt |
View workout
|
05/09/23 |
1,034m |
7:39.2 |
3:42.0 |
Slides |
Hwt |
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|
05/08/23 |
4,045m |
21:20.4 |
2:38.2 |
Slides |
Hwt |
View workout
|
05/03/23 |
3,013m |
12:30.0 |
2:04.4 |
Slides |
Hwt |
View workout
|
05/02/23 |
3,800m |
20:26.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
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|
04/26/23 |
3,087m |
12:30.0 |
2:01.4 |
Slides |
Hwt |
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|
04/26/23 |
1,651m |
10:00.2 |
3:01.7 |
Slides |
Hwt |
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|
04/24/23 |
7,656m |
40:07.9 |
2:37.2 |
Slides |
Hwt |
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|
04/20/23 |
1,464m |
8:19.1 |
2:50.4 |
Slides |
Hwt |
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|
04/19/23 |
3,220m |
12:30.0 |
1:56.4 |
Slides |
Hwt |
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|
04/19/23 |
1,015m |
6:01.5 |
2:58.0 |
Slides |
Hwt |
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|
04/18/23 |
3,188m |
12:30.0 |
1:57.6 |
Slides |
Hwt |
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|
04/18/23 |
1,392m |
8:05.0 |
2:54.2 |
Slides |
Hwt |
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|
04/17/23 |
1,000m |
3:53.2 |
1:56.6 |
Slides |
Hwt |
View workout
|
04/17/23 |
4,020m |
21:30.1 |
2:40.4 |
Slides |
Hwt |
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|