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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
09/11/23 718m 4:34.4 3:11.0 View workout
09/08/23 1,921m 10:51.1 2:49.4 View workout
09/06/23 6,083m 25:00.0 2:03.2

25x1:00/1:00r row

 View workout
09/06/23 1,501m 9:14.2 3:04.6 View workout
09/05/23 1,915m 10:12.2 2:39.8 View workout
09/04/23 113m 1:04.0 4:43.1 View workout
09/04/23 6,117m 25:00.0 2:02.6

50x0:30/0:30r row

 View workout
09/04/23 466m 3:07.2 3:20.8 View workout
09/01/23 121m 1:06.9 4:36.4 View workout
09/01/23 11,048m 1:00:05.1 2:43.1 View workout
08/31/23 10,000m 50:52.4 2:32.6 View workout
08/30/23 3,941m 21:18.4 2:42.1 View workout
08/29/23 10,000m 49:00.0 2:27.0

Ripresa

 View workout
08/29/23 621m 4:12.9 3:23.6 View workout
07/27/23 5,247m 30:31.8 2:54.5 View workout
07/25/23 1,705m 9:45.2 2:51.6 View workout
07/20/23 1,848m 9:11.0 2:29.0 View workout
07/10/23 21,097m 1:44:38.3 2:28.7 View workout
07/10/23 613m 3:49.3 3:07.0 View workout
07/07/23 5,639m 24:00.0 2:07.6

6x4:00/2:00r row

 View workout