Concept2 Logbook | Log for Tommaso Marchese

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Tommaso Marchese

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/19/25	v3022m...1	5,682m	3:35.9	Water	2x3.000 mt.4x M- Lana- Mulia- La Mantia.	View workout
02/19/25	40:00.0	4,500m	4:26.6	Water	Tecnica e riscaldamento. 4x M- Lana- Mulia- La Mantia.	View workout
02/17/25	56:39	7,723m	3:40.0	Water	4X M-Pavlovic-Mulia-Centineo	View workout
02/15/25	2:23	363m	3:17.6	RowErg		View workout
02/15/25	10x2:00/0:30r	4,645m	2:09.1	RowErg		View workout
02/14/25	1:09:30	7,681m	4:31.4	Water	2x M-Centineo	View workout
02/12/25	v3740m...1	6,394m	4:22.7	Water	4x M-Mulia-Centineo-La Mantia S.Erasmo	View workout
02/10/25	v6000m/r...1	6,000m	2:13.5	RowErg	Rowed on EXR: EXR \| Lun 6000 in Henley - Lun 6000	View workout
02/10/25	v10:00/r...2	2,999m	2:45.7	RowErg	Rowed on EXR: EXR \| Warm up in Henley - Warm up	View workout
02/08/25	0:42	148m	2:22.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
02/08/25	19:18	3,513m	2:44.9	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
02/07/25	1:00:00.0	7,000m	4:17.1	Water	4- M-Mulia-Centineo-Longo	View workout
02/06/25	v21097m/r...1	21,097m	2:26.4	RowErg	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
02/06/25	v5:36/r...1	986m	2:50.3	RowErg	Rowed on EXR: EXR \| Warm up on EXR World - Warm up	View workout
02/05/25	1:00:00.0	7,000m	4:17.1	Water	4- M-Mulia-Giugno-Centineo	View workout
01/31/25	1:00:00.0	7,000m	4:17.1	Water	4X M-Mulia- La Mantia- Centineo	View workout
01/26/25	1:00:00.0	7,000m	4:17.1	Water	4X M-Mulia-Longo- Centineo	View workout
01/25/25	30:00.0	6,249m	2:24.0	RowErg		View workout
01/24/25	1:00:00.0	7,000m	4:17.1	Water	4X M-Mulia-Longo-La MAntia	View workout
01/22/25	1:00:00.0	7,000m	4:17.1	Water	4X M-Mulia-Longo- La Mantia	View workout
01/20/25	1:00:00.0	7,000m	4:17.1	Water	4X Lana-M-Longo-Mulia	View workout
01/18/25	29:50	6,212m	2:24.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
01/17/25	5:22	702m	3:49.8	RowErg		View workout
01/17/25	4x750m/2:00r	12:05.7	2:00.9	RowErg		View workout
01/17/25	7:14	995m	3:38.2	RowErg		View workout