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Log

Date Distance Time Pace Comments Action
10/30/23 2,250m 10:58.7 2:26.3

N°1

 View workout
10/30/23 2,250m 10:56.9 2:25.9

N°1

 View workout
10/27/23 197m 1:44.7 4:25.7 View workout
10/27/23 6,404m 25:00.0 1:57.1

50x0:30/0:30r row

 View workout
10/27/23 1,527m 10:06.6 3:18.6 View workout
10/25/23 5,797m 24:00.0 2:04.2

3x8:00/4:00r row

 View workout
10/25/23 792m 4:45.3 3:00.1 View workout
10/25/23 1,037m 6:25.9 3:06.0 View workout
10/23/23 5,846m 24:00.0 2:03.1

6x4:00/2:00r row

 View workout
10/23/23 157m 0:39.0 2:04.2 View workout
10/23/23 1,651m 9:16.7 2:48.5 View workout
10/20/23 6,050m 24:00.0 1:59.0

12x2:00/2:00r row

 View workout
10/16/23 245m 2:03.1 4:11.2 View workout
10/16/23 6,338m 25:00.0 1:58.3

25x1:00/1:00r row
20 24 28 30 32

 View workout
10/16/23 1,518m 9:32.7 3:08.6 View workout
10/13/23 117m 1:08.3 4:51.8 View workout
10/13/23 6,417m 25:00.0 1:56.8

50x0:30/0:30r row

20/24/28/30/32

 View workout
10/13/23 878m 5:28.6 3:07.1 View workout
10/13/23 556m 4:11.4 3:46.0 View workout
10/11/23 5,676m 24:00.0 2:06.8

3x8:00/4:00r row

 View workout