Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
1,058m |
7:30.6 |
3:32.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,300m |
22:00.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,516m |
14:08.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
9,000m |
40:23.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,704m |
10:06.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,500m |
21:02.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,070m |
11:50.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
27:23.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,724m |
10:02.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
3,003m |
16:31.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,904m |
7:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,299m |
9:59.9 |
3:50.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,956m |
7:23.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
222m |
0:59.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
400m |
3:20.5 |
4:10.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
161m |
1:31.7 |
4:44.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,365m |
7:35.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|