Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/26/23	2,000m	8:16.3	2:04.0	RowErg	Hwt		View workout
09/26/23	192m	1:05.4	2:50.3	Slides	Hwt		View workout
09/26/23	1,382m	8:16.0	2:59.4	Slides	Hwt		View workout
09/25/23	6,245m	25:00.0	2:00.0	Slides	Hwt	25x1:00/1:00r row	View workout
09/25/23	1,175m	6:57.4	2:57.6	Slides	Hwt		View workout
09/22/23	282m	2:13.6	3:56.8	Slides	Hwt		View workout
09/22/23	2,000m	8:18.4	2:04.6	Slides	Hwt		View workout
09/22/23	1,423m	7:59.9	2:48.6	Slides	Hwt		View workout
09/20/23	6,222m	25:00.0	2:00.5	Slides	Hwt	50x0:30/0:30r row	View workout
09/20/23	1,203m	6:24.9	2:39.9	Slides	Hwt		View workout
09/19/23	390m	2:44.0	3:30.2	Slides	Hwt		View workout
09/19/23	2,000m	8:19.7	2:04.9	Slides	Hwt	Start	View workout
09/19/23	927m	5:14.0	2:49.3	Slides	Hwt		View workout
09/18/23	5,525m	24:00.0	2:10.3	Slides	Hwt	3x8:00/4:00r row	View workout
09/15/23	4,698m	20:00.0	2:07.7	Slides	Hwt		View workout
09/15/23	2,222m	13:00.3	2:55.5	Slides	Hwt		View workout
09/13/23	5,573m	24:00.0	2:09.1	Slides	Hwt	6x4:00/2:00r row	View workout
09/13/23	1,853m	10:02.5	2:42.5	Slides	Hwt		View workout
09/12/23	755m	4:09.0	2:44.9	Slides	Hwt		View workout
09/11/23	5,755m	24:00.0	2:05.1	Slides	Hwt	12x2:00/2:00r row	View workout

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