Concept2 Logbook | Log for Tommaso Marchese

Sign Up

Tommaso Marchese

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/12	31:00.0	6,350m	2:26.4	RowErg	Warm up	View workout
11/30/12	29:00.0	4,000m	3:37.5	RowErg	Warm up and rest	View workout
11/30/12	8:00.0	2,001m	1:59.9	RowErg	2min/1 rest 20 24 28 30	View workout
11/29/12	8:00.0	2,001m	1:59.9	RowErg	2min/1 rest 20 24 28 30	View workout
11/29/12	8:00.0	2,001m	1:59.9	RowErg	2min/1 rest 20 24 28 30	View workout
11/27/12	28:00.0	4,000m	3:30.0	RowErg	Warm up and rest	View workout
11/27/12	1:00:00.1	13,723m	2:11.1	RowErg	4*15 5 min rest	View workout
11/26/12	7:18.3	2,001m	1:49.5	RowErg	200m/30 sec *10	View workout
11/26/12	7:42.9	2,001m	1:55.6	RowErg	200m/30 sec *10	View workout
11/26/12	7:18.3	2,001m	1:49.5	RowErg	200m/30 sec *10	View workout
11/26/12	31:00.0	5,700m	2:43.1	RowErg	warm up and rest	View workout
11/24/12	3:20:50.4	42,195m	2:22.7	RowErg		View workout
11/21/12	3:40.1	1,000m	1:50.0	RowErg	test	View workout
11/21/12	12:47.6	2,015m	3:10.4	RowErg	warm up	View workout
11/20/12	25:00.0	3,600m	3:28.3	RowErg	warm up and rest	View workout
11/20/12	1:00:00.0	13,515m	2:13.1	RowErg	4*15 24 s/m rest 5 min	View workout
11/19/12	8:00.0	1,958m	2:02.5	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	8:00.0	1,992m	2:00.4	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	8:00.0	2,060m	1:56.5	RowErg	2min/1 rest 20 24 28 30	View workout
11/19/12	30:00.0	4,000m	3:45.0	RowErg	warm up and rest	View workout
11/17/12	1:34:47.6	21,097m	2:14.7	RowErg	25 s/m	View workout
11/13/12	30:25.0	4,500m	3:22.7	RowErg	warm up and rest	View workout
11/13/12	7:25.0	2,001m	1:51.1	RowErg	200m/35sec*10	View workout
11/13/12	8:03.0	2,001m	2:00.6	RowErg	200m/35sec*10	View workout
11/13/12	7:48.0	2,001m	1:56.9	RowErg	200m/35sec*10	View workout

«
1
2
...
102
103
104
105
106
107
108
...
115
116
»