Tommaso Marchese

Log

Date Distance Time Pace Comments Action
03/07/13 10,001m 48:00.9 2:24.0 View workout
03/04/13 10,001m 49:00.0 2:26.9 View workout
02/28/13 10,001m 48:00.9 2:24.0 View workout
02/27/13 10,000m 49:00.9 2:27.0 View workout
02/26/13 10,001m 48:00.9 2:24.0 View workout
02/25/13 10,001m 47:00.9 2:21.0 View workout
02/21/13 10,000m 47:00.9 2:21.0 View workout
02/19/13 8,000m 36:00.9 2:15.0 View workout
01/31/13 10,001m 48:00.9 2:24.0 View workout
01/30/13 5,001m 25:00.9 2:30.0

+ circuito

View workout
01/29/13 5,001m 25:00.9 2:30.0

+ circuito

View workout
01/28/13 12,885m 1:00:00.9 2:19.7 View workout
01/23/13 10,001m 48:00.0 2:23.9 View workout
01/23/13 12,442m 1:00:00.9 2:24.7 View workout
01/21/13 12,992m 1:00:00.0 2:18.5 View workout
01/15/13 10,001m 46:00.9 2:18.0 View workout
01/10/13 5,001m 25:09.9 2:30.9

warm up

View workout
01/08/13 10,001m 49:09.9 2:27.4 View workout
01/07/13 5,001m 24:00.9 2:24.0

warm up

View workout
12/17/12 6,500m 30:01.0 2:18.5 View workout