Sign Up
14,943,960
Lifetime Meters
697,008
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
11/30/12 2,001m 8:00.0 1:59.9

2min/1 rest 20 24 28 30

 View workout
11/29/12 2,001m 8:00.0 1:59.9

2min/1 rest 20 24 28 30

 View workout
11/29/12 2,001m 8:00.0 1:59.9

2min/1 rest 20 24 28 30

 View workout
11/27/12 4,000m 28:00.0 3:30.0

Warm up and rest

 View workout
11/27/12 13,723m 1:00:00.1 2:11.1

4*15 5 min rest

 View workout
11/26/12 2,001m 7:18.3 1:49.5

200m/30 sec *10

 View workout
11/26/12 2,001m 7:42.9 1:55.6

200m/30 sec *10

 View workout
11/26/12 2,001m 7:18.3 1:49.5

200m/30 sec *10

 View workout
11/26/12 5,700m 31:00.0 2:43.1

warm up and rest

 View workout
11/24/12 42,195m 3:20:50.4 2:22.7 View workout
11/21/12 1,000m 3:40.1 1:50.0

test

 View workout
11/21/12 2,015m 12:47.6 3:10.4

warm up

 View workout
11/20/12 3,600m 25:00.0 3:28.3

warm up and rest

 View workout
11/20/12 13,515m 1:00:00.0 2:13.1

4*15 24 s/m rest 5 min

 View workout
11/19/12 1,958m 8:00.0 2:02.5

2min/1 rest 20 24 28 30

 View workout
11/19/12 1,992m 8:00.0 2:00.4

2min/1 rest 20 24 28 30

 View workout
11/19/12 2,060m 8:00.0 1:56.5

2min/1 rest 20 24 28 30

 View workout
11/19/12 4,000m 30:00.0 3:45.0

warm up and rest

 View workout
11/17/12 21,097m 1:34:47.6 2:14.7

25 s/m

 View workout
11/13/12 4,500m 30:25.0 3:22.7

warm up and rest

 View workout