Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/12	6,000m	46:13.9	3:51.1	Water	Hwt		View workout
07/09/12	9,200m	1:10:13.9	3:49.0	Water	Hwt	canoe	View workout
07/07/12	8,000m	1:00.9	0:03.8	Water	Hwt	coastal	View workout
07/05/12	10,000m	48:10.9	2:24.5	RowErg	Hwt	22	View workout
07/03/12	4,000m	50:00.9	6:15.1	Water	Hwt		View workout
06/30/12	4,000m	50:00.9	6:15.1	Water	Hwt		View workout
06/28/12	4,000m	50:00.9	6:15.1	Water	Hwt	coastal	View workout
06/27/12	4,000m	50:00.9	6:15.1	Water	Hwt		View workout
06/26/12	5,000m	45:00.0	4:30.0	Water	Hwt		View workout
06/25/12	6,000m	50:00.9	4:10.0	Water	Hwt	traino	View workout
06/22/12	6,000m	40:00.9	3:20.0	Water	Hwt		View workout
06/19/12	6,500m	30:00.0	2:18.4	RowErg	Hwt	20	View workout
06/18/12	6,317m	30:00.0	2:22.4	RowErg	Hwt	22	View workout
06/18/12	5,007m	23:13.0	2:19.1	RowErg	Hwt	24	View workout
06/18/12	5,029m	52:51.0	5:15.2	RowErg	Hwt	25	View workout
06/12/12	6,500m	33:00.9	2:32.3	RowErg	Hwt	22	View workout
06/11/12	5,000m	25:00.9	2:30.0	RowErg	Hwt	24	View workout
06/05/12	10,005m	51:00.4	2:32.9	RowErg	Hwt		View workout
06/05/12	2,001m	10:00.4	2:30.0	RowErg	Hwt	warm	View workout
06/04/12	2,001m	10:00.4	2:30.0	RowErg	Hwt	warm	View workout

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