Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/12 |
6,594m |
30:00.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/28/12 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/28/12 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/28/12 |
1,999m |
12:30.1 |
3:07.6 |
RowErg |
Hwt |
View workout
|
05/25/12 |
7,514m |
37:43.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/24/12 |
10,011m |
48:16.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/21/12 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/21/12 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/21/12 |
3,235m |
19:00.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/17/12 |
5,000m |
23:29.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/07/12 |
15,000m |
1:06:47.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/07/12 |
999m |
6:30.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
05/05/12 |
10,000m |
1:30:30.0 |
4:31.5 |
Water |
Hwt |
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|
05/03/12 |
9,000m |
41:52.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/03/12 |
1,001m |
5:20.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/02/12 |
6,824m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,703m |
15:00.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
04/26/12 |
6,000m |
30:20.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/19/12 |
2,001m |
8:30.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/19/12 |
10,000m |
45:07.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|