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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
10/17/04 10,000m 43:25.0 2:10.2 View workout
10/16/04 12,000m 52:44.2 2:11.8 View workout
10/15/04 15,000m 1:06:02.5 2:12.0 View workout
10/13/04 10,000m 43:15.5 2:09.7 View workout
10/12/04 12,000m 53:07.0 2:12.7 View workout
10/11/04 12,000m 52:51.0 2:12.1 View workout
10/10/04 10,000m 43:23.0 2:10.1 View workout
10/09/04 10,000m 44:24.0 2:13.2 View workout
10/08/04 10,000m 43:41.0 2:11.0 View workout
10/07/04 13,826m 1:00:00.0 2:10.1 View workout
10/06/04 12,000m 52:54.0 2:12.2 View workout
10/05/04 10,000m 43:29.0 2:10.4 View workout
10/04/04 12,000m 52:42.0 2:11.7 View workout
10/03/04 10,000m 43:36.0 2:10.8 View workout
10/02/04 12,000m 52:49.0 2:12.0 View workout
10/01/04 12,000m 52:55.0 2:12.2 View workout
09/29/04 10,000m 43:48.0 2:11.4 View workout
09/28/04 10,000m 44:07.0 2:12.3 View workout
09/27/04 10,000m 43:55.0 2:11.7 View workout
09/26/04 10,000m 44:11.0 2:12.5 View workout