Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/07/26	8x1000m/1:00r	15:28.3	1:56.0	BikeErg	DF100 RPM 77.6 HRS/E/M/1 58/138/139/100 (38) Av HR 128 app.erg.zone	View workout
08/07/26	8x250m/1:00r	7:38.9	1:54.7	RowErg	DF135 R26.1 SPI 8.87 HRS/E/M/1 67/150/152/124 (26) Av HR 143 app.erg.zone	View workout
08/07/26	5:00	1,190m	2:06.0	RowErg	WU with 2 Power 10s DF136 R25.0 SPI 7.00 HRS/E 64/137 Av HR 125 app.erg.zone	View workout
08/06/26	4x5:00/1:00r	4,516m	2:12.8	RowErg	DF136 R18.8 SPI 7.93 HRS/E/1 71/141/106 (35) Av HR 136 app.erg.zone	View workout
08/06/26	20:00	10,045m	1:59.4	BikeErg	DF100 RPM 75.4 HRS/E 60/145 Av HR 135 app.erg.zone	View workout
08/05/26	4x1250m/1:15r	9:53.1	1:58.6	BikeErg	DF99 RPM 76.2 HRS/E/1/F 65/131/100/87 (31) Av HR 128 app.erg.zone	View workout
08/05/26	8x1000m/1:00r	15:49.0	1:58.6	BikeErg	DF99 RPM 76.2 HRS/E/1 65/134/104 (30) Av HR 126 app.erg.zone	View workout
08/05/26	2000m	8:19.2	2:04.8	RowErg	DF134 R24.0 SPI 7.49 HRS/E 62/145 Av HR 135 app.erg.zone	View workout
08/04/26	20:00	10,032m	1:59.6	BikeErg	DF98 RPM 75.9 HRS/E 68/156 Av HR 143 app.erg.zone	View workout
08/03/26	5000m	9:56.0	1:59.2	BikeErg	DF98 RPM 76.0 HRS/M/E 63/138/136 Av HR 130 app.erg.zone	View workout
08/03/26	5:00	1,101m	2:16.2	RowErg	CD DF133 R18 SPI 7.67 HRS/E 64/139 app.erg.zone	View workout
08/03/26	8x500m/2:00r	15:21.5	1:55.1	RowErg	DF133 R30.5 SPI 7.52 HRS/E/1/2 65/157/141/111 (16, 46) Av HR 150 app.erg.zone	View workout
08/03/26	1250m	5:12.4	2:04.9	RowErg	DF133 R25.0 SPI 7.17 HRS/E 56/137 app.erg.zone	View workout
08/02/26	5x5:00/1:00r	5,688m	2:11.8	RowErg	DF135 R18.8 SPI 8.12 HRS/M/E 66/147/145 Av HR 139 app.erg.zone	View workout
08/02/26	20:00	10,087m	1:58.9	BikeErg	DF100 RPM 75.9 HRS/M/E 57/143/142 Av HR 133 app.erg.zone	View workout
08/01/26	5000m	9:54.2	1:58.8	BikeErg	DF100 RPM 75.8 HRS/E 67/139 Av HR 133 app.erg.zone	View workout
08/01/26	5x5:00/1:00r	5,656m	2:12.6	RowErg	DF135 R18.8 SPI 7.98 HRS/M/E/1 67/142/140/102 Av HR 135 app.erg.zone	View workout
08/01/26	20:00	10,035m	1:59.5	BikeErg	DF100 RPM 75.4 HRS/M/E 63/140/138 Av HR 131 app.erg.zone	View workout
07/31/26	8x500m/1:00r	6:52.9	1:43.2	BikeErg	DF115 RPM 83.0 HRE/M/1 141/43 119 (22) Av HR 130 app.erg.zone	View workout
07/31/26	v1611m/2:00r...3	2,383m	1:54.8	RowErg	Jul 2026 - RenERGades 1611 Descent - CTC Members app.erg.zone/w/cQ4oErS0QbuZc…	View workout
07/30/26	5x5:00/1:00r	5,599m	2:13.9	RowErg	DF134 R18 SPI 8.06 HRS/M/E/1 72/143/142/112 (30) Av HR 135 /app.erg.zone	View workout
07/30/26	8000m	15:49.5	1:58.6	BikeErg	DF99 RPM 76.0 HRS/M 76/148 Av HR 139 app.erg.zone	View workout
07/29/26	5x1000m/1:00r	9:21.8	1:52.3	BikeErg	DF99 RPM 80.6 HRS/E/M/1 73/140/141/119 (21) Av HR 132 app.erg.zone	View workout
07/29/26	v1:00/0:45r...8	6,423m	2:01.4	RowErg	STAGE 4 - Empty the Tank - Tour de Grit 2026 app.erg.zone/w/YVA9SL7MTAa1yxdCQ…	View workout
07/29/26	1250m	5:06.6	2:02.6	RowErg	WU with 2 Power 10s DF133 R25.6 SPI 7.41 HRS/E 63/137 Av HR 128 app.erg.zone	View workout

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