Peter Gleaves

Log

Date Workout Score Ave Comments Action
05/18/26 20:00 10,099m 1:58.8

Alt 1:58/2:00 2:30 splits
DF109 RPM 73.8 HRM/E 143/142 Av HR 134
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05/18/26 6x225m/1:30r 4:49.2 1:47.1

DF128 R34.6 SPI 8.23 HRE/M/1/F 139/140/114/99 (25) Av HR 134
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05/18/26 1000m 4:05.6 2:02.8

DF85 R40.6 SPI 4.66 HRM/E 148/146 Av HR 137
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05/17/26 v2500m/1:00r...5 7,500m 1:51.0

2.5k/2k/1.5k/1k/500/1r
DF108 RPM 78.9 HRE/1 149/127 (22) Av HR 145
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05/17/26 6x1000m/2:00r 24:34.1 2:02.8

DF128 R24.4 SPI 7.74 HRE/1/2 157/136/108 (21, 49) Av HR 147
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05/16/26 20:00 10,093m 1:58.8

DF109 RPM 73.7 HR End 142 Av HR 134
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05/16/26 7x150m/1:30r 4:00.5 1:54.5

DF84 R47.7 SPI 4.89 HRE/1/F 146/124/111 (22) Av HR 136
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05/15/26 20:00 10,180m 1:57.8

DF109 RPM 74.3 HRM/E 144/142 Av HR 131
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05/15/26 30:00 6,940m 2:09.6

30R20 SB
DF134 R20 SPI 8.00 HRM/E 154/153 Av HR 144
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05/14/26 10000m 19:05.6 1:54.5

DF109 RPM 76.3 HR End 149 Av HR 137
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05/13/26 20:00 10,098m 1:58.8

DF110 RPM 73.6 HR End 139 Av HR 132
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05/13/26 6x200m/1:30r 4:15.6 1:46.5

DF133 R34.3 SPI 8.46 HR End 138 Av HR 131
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05/13/26 1000m 4:07.9 2:03.9

DF84 R39.7 SPI 4.65 HR End 147 Av HR 136
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05/13/26 2000m 7:56.1 1:59.0

DF124 R28.0 SPI 7.43 HR End 146 Av HR 139
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05/12/26 4x1000m/2:00r 16:40.1 2:05.0

DF124 R24.0 SPI 7.46 HRE/1/2 142/103/85 (39, 57) Av HR 139
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05/12/26 22:30 11,343m 1:59.0

DF110 RPM 73.3 HRM/E 135/134 Av HR 127
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05/11/26 v5:00/2:00r...5 9,294m 1:49.7

May 2026 - The French Rowdeo - CTC Members
DF111 RPM 79.2 HRM/E 161/160 Av HR 153
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05/11/26 4:00 2,044m 1:57.4

WU with 2x15 sec bursts
DF111 RPM 74.3 HRM/E 131/128 Av HR 123
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05/10/26 20:00 10,232m 1:57.2

DF111 RPM 74.2 HRM/E 144/143 Av HR 134
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05/10/26 6000m 24:35.0 2:02.9

6k RLR CMC SB
DF127 R26.9 SPI 6.99 HR End 162 Av HR 146
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05/09/26 8x125m/1:30r 3:46.2 1:53.1

DF85 R52.0 SPI 4.65 HRM/E 141/140 Av HR 134
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05/09/26 1000m 3:41.8 1:50.9

1k TT SB
DF125 R34.6 SPI 7.42 HR End 144 Av HR 139
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05/09/26 3x5:00/2:00r 7,978m 1:52.8

DF111 RPM 77.1 HRE/1/2 154/134/104 (20, 50) Av HR 146
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05/08/26 500m 1:57.5 1:57.5

500m TT PB
DF85 R44.4 SPI 4.86 HRM/E 148/145 Av HR 136
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05/08/26 20:00 10,184m 1:57.8

DF111 RPM 74.0 HRM/E 141/140 Av HR 132
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