Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/24	1,470m	7:00.0	2:22.8	RowErg	Hwt		View workout
04/10/24	3,604m	13:00.0	1:48.2	RowErg	Hwt	Apr 2024 - The Baker's Dozen - CTC Members	View workout
04/10/24	1,612m	7:00.0	2:10.2	RowErg	Hwt		View workout
04/10/24	2,216m	10:00.0	2:15.3	RowErg	Hwt		View workout
04/09/24	3,293m	13:00.0	1:58.4	RowErg	Hwt	13x1/1r (2x R18/20/24/27/30/33)/R18	View workout
04/09/24	1,006m	4:07.9	2:03.2	RowErg	Hwt	5k TT HD	View workout
04/09/24	1,645m	7:00.0	2:07.6	RowErg	Hwt	WU R24 with 2x12 bursts HR Max/End 139/139	View workout
04/09/24	2,215m	10:00.0	2:15.4	RowErg	Hwt	WU 2:18 15 12 7 HR Max 126 End 124	View workout
04/08/24	1,050m	5:00.0	2:22.8	RowErg	Hwt	CD R20 HR End 114	View workout
04/08/24	1,096m	4:00.0	1:49.4	RowErg	Hwt	4x1:00/1:30r R34.3 SPI 7.79 HR End 145	View workout
04/08/24	1,065m	5:00.0	2:20.8	RowErg	Hwt	Rec R20 HR End 120	View workout
04/08/24	1,625m	5:32.9	1:42.4	RowErg	Hwt	13x125/1r R41.1 SPI 7.93 HR End 137	View workout
04/08/24	1,102m	4:00.0	1:48.8	RowErg	Hwt	4x1:00/1:30r R36 SPI 7.53 HR End 141	View workout
04/08/24	1,610m	7:00.0	2:10.4	RowErg	Hwt	WU R24 with 2x12 bursts HR Max/End 124/122	View workout
04/07/24	10,000m	45:00.3	2:15.0	RowErg	Hwt	2:13/14/15/16/17 R21.1 SPI 6.73 HR End 143	View workout
04/06/24	10,000m	45:19.7	2:15.9	RowErg	Hwt	R21.0 SPI 6.64 HR End 141	View workout
04/05/24	4,000m	15:21.6	1:55.2	RowErg	Hwt	Redid Mar 24 CTC 1.5k/5x200/1.5k/1r app.erg.zone	View workout
04/05/24	1,500m	7:00.0	2:20.0	RowErg	Hwt	CD R20 HR End 130	View workout
04/05/24	4,000m	15:07.8	1:53.4	RowErg	Hwt	PP 8x500/2r R32.1 SPI 7.46 HR End 155	View workout
04/05/24	1,648m	7:00.0	2:07.4	RowErg	Hwt	WU R24 with 2x12 bursts HR Max/End 134/131	View workout

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