Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/27/26	v0:20/0:30r...10	5,987m	1:43.5	BikeErg	Aug 2026 - The RowAlong AfterParty - CTC Members app.erg.zone/w/DXEJPtcsRH-rQ…	View workout
08/27/26	1000m	1:55.0	1:55.0	BikeErg	1k WU DF111 RPM 75.7 HRS/E 62/126 Av HR 114 app.erg.zone	View workout
08/26/26	5x1000m/1:00r	9:44.0	1:56.8	BikeErg	DF106 RPM 75.5 HRS/E/1 71/139/110 (29) Av HR 135 app.erg.zone	View workout
08/26/26	5x6:30/1:18r	7,277m	2:13.9	RowErg	DF134 R18 SPI 8.10 HRS/E/1/F 61/149/122/112 (27) Av HR 140 app.erg.zone	View workout
08/25/26	5x1000m/1:00r	9:28.9	1:53.7	BikeErg	DF106 RPM 77.4 HRS/E/1 63/137/114 (23) Av HR 133 app.erg.zone	View workout
08/25/26	v0:20/0:30r...10	2,770m	1:51.9	RowErg	Aug 2026 - The RowAlong AfterParty - CTC Members app.erg.zone/w/DXEJPtcsRH-rQ…	View workout
08/25/26	1250m	5:07.6	2:03.0	RowErg	WU with 2 Power 10s DF134 R25.4 SPI 7.41 HRS/E 58/139 Av HR 130 app.erg.zone	View workout
08/24/26	6x1250m/1:00r	14:28.4	1:55.7	BikeErg	DF106 RPM 76.0 HRS/E/1 61/142/107 (35) Av HR 137 app.erg.zone	View workout
08/24/26	5x6:10/1:14r	6,902m	2:14.0	RowErg	DF134 R18 SPI 8.06 HRS/E/1/F 59/142/110/101 (32) Av HR 134 app.erg.zone	View workout
08/23/26	4x1000m/1:20r	16:29.8	2:03.7	RowErg	DF136 R24.2 SPI 7.63 HRS/M/1/F 62/158/156/130/112 (26) Av HR 147 app.erg.zone	View workout
08/23/26	6x4:00/1:00r	12,330m	1:56.7	BikeErg	DF108 RPM 75.2 HRS/E/1 54/153/130 (23) Av HR 144 app.erg.zone	View workout
08/22/26	4x4:00/3:00r	3,933m	2:02.0	RowErg	LT2 session HRM U/S after 2 mins of final 4th rep DF135 R24.6 SPI 7.84 HRS/E 64/156? Av HR 148? View workout
08/22/26	20:00	10,156m	1:58.1	BikeErg	LT2 session DF108 RPM 74.5 HRS/E 57/153 Av HR 141 app.erg.zone	View workout
08/21/26	v4:00/3:00r...4	8,694m	1:50.4	BikeErg	WOD 4x4/3r DF108 RPM 79.5 HRS/E/1/2/F 55/157/138/111/92 (19, 64) Av HR 149	View workout
08/20/26	4x5:50/1:10r	5,242m	2:13.5	RowErg	HRM U/S 8 secs into 3rd rep app.erg.zone	View workout
08/20/26	1x5:50/1:10r	1,306m	2:13.9	RowErg	HRM U/S 3:00 into 1st rep so finished rep & replaced battery - that didn't work - see next session. View workout
08/20/26	20:00	10,133m	1:58.4	BikeErg	DF106 RPM 74.8 HRS/M/E 58/147/146 Av HR 136 app.erg.zone	View workout
08/19/26	5x1125m/1:00r	10:59.3	1:57.2	BikeErg	DF105 RPM 75.4 HRS/E/1 67/136/109 (27) Av HR 130 app.erg.zone	View workout
08/19/26	1x1125m/1:00r	2:09.6	1:55.2	BikeErg	HRM U/S after 20 secs so stopped after 1st rep app.erg.zone	View workout
08/19/26	6x500m/1:00r	5:01.1	1:40.3	BikeErg	DF106 RPM 87.7 HRS/M/E/1 64/149/151/131 (20) Av HR 139 app.erg.zone	View workout
08/19/26	6:00	1,368m	2:11.5	RowErg	CD DF133 R18 SPI 8.56 HRS/E 86/144 Av HR 137 app.erg.zone	View workout
08/19/26	6x300m/1:05r	6:47.4	1:53.1	RowErg	1 stroke every 10m DF133 R26.5 SPI 9.09 HRS/M/1/F 73/152/24/22 (28) Av HR 145 app.erg.zone …	View workout
08/19/26	1250m	5:11.4	2:04.5	RowErg	WU with 2 Power 10s DF132 R25.2 SPI 7.17 HRS/E 55/134 Av HR 126 app.erg.zone	View workout
08/18/26	8x1125m/1:00r	17:19.2	1:55.4	BikeErg	DF106 RPM 76.3 HRS/M/1 60/139/110 (29) Av HR 131 app.erg.zone	View workout
08/18/26	5x5:00/1:00r	5,596m	2:14.0	RowErg	DF133 R18 SPI 8.04 HRS/M/E 61/137/136 Av HR 127 app.erg.zone	View workout

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