Peter Gleaves

Log

Date Workout Score Ave Comments Action
11/18/25 21097m 1:39:04.8 2:20.8

CB #6
DF130 R20.2 SPI 6.19 HRM/E 140/139 Av HR 133
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11/17/25 8x500m/1:00r 7:14.9 1:48.7

DF113 RPM 79.5 HRE/M/1 126/127/95 (31) Av HR 123
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11/17/25 8x1:00/1:00r 2,005m 1:59.7

DF85 R43.0 SPI 4.74 HR End 154 Av HR 143
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11/16/25 21097m 1:39:36.9 2:21.6

CB #5 DF131 R20.0 SPI 6.14 HR End 133 Av HR 125
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11/15/25 21097m 1:40:27.6 2:22.8

CB #4 DF130 R19.8 SPI 6.05 HR End 133 Av HR 126
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11/14/25 8x200m/1:00r 6:18.9 1:58.4

DF84 R45.4 SPI 4.64 HR End 150 Av HR 139
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11/14/25 22:30 11,472m 1:57.6

DF110 RPM 74.1 HR End 150 Av HR 140
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11/13/25 21097m 1:41:04.9 2:23.7

CB #3 SB
DF129 R19.3 SPI 6.10 HRM/E 136/134 Av HR 129
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11/12/25 21097m 1:41:32.6 2:24.3

HM SB CB#2
DF128 R19.3 SPI 6.01 HRM/E 130/128 Av HR 122
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11/11/25 4x0:30/2:00r 550m 1:49.0

DF83 R58.5 SPI 4.62 HRM/E 134/129 Av HR 129
NB HRM was in 3rd rec
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11/11/25 0:30 136m 1:50.2

Nov Ski Perf Series
DF134?? (was set at DF84) R56.0 SPI 4.66 HR End 127 Av HR 118

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11/11/25 20:00 10,126m 1:58.5

DF110 RPM 73.7 HRM/E 138/137 Av HR 130
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11/10/25 21097m 1:41:43.8 2:24.6

SB CB (Crazy Bear) #1
DF129 R18.3 SPI 6.33 HRM/E 131/129 Av HR 121
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11/09/25 20:00 10,032m 1:59.6

DF109 RPM 73.1 HRM/E 134/133 Av HR 126
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11/09/25 5000m 21:59.0 2:11.9

5k TT PB
R32.8 SPI 4.66 HRM/E 162/161 Av HR 149
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11/08/25 20:00 9,863m 2:01.6

DF109 RPM 71.9 HRM/E 126/125 Av HR 118
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11/08/25 8x1:00/1:00r 2,158m 1:51.2

DF130 R29.8 SPI 8.54 HRE/M/1 146/147/118 (28) Av HR 137
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11/08/25 8x200m/1:40r 6:05.5 1:54.2

DF83 R46.8 SPI 5.02 HR End 146 Av HR 137
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11/07/25 v3000m/2:00r...4 12,000m 1:55.4

WOD 4x3k/2r
DF100 RPM 78.4 HRE/1/2 151/119/98 (32, 53)

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11/07/25 3x2000m/2:00r 25:34.1 2:07.8

3x2k/2r
DF129 R22.3 SPI 7.52 HRE/M/1/2 150/151/120/80 (30, 70) Av HR 143
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11/07/25 2000m 8:32.1 2:08.0

DF83 R33.2 SPI 5.04 HRM/E 155/154 Av HR 144
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11/06/25 2000m 8:02.8 2:00.7

DF129 R24.4 SPI 8.17 HR End 148 Av HR 138
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11/06/25 1000m 3:56.9 1:58.4

1k PB World Sprint Ski Challenge
DF84 R44.1 SPI 4.79 HRM/E 154/151 Av HR 148

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11/05/25 v3:00/r...4 3,558m 2:06.4

HM 2x7:30(3:00/4:30 @ 2:05/2:08)
DF130 R22.3 SPI 7.77 HRM/E/1/2 141/140/99/80 (41, 60) Av HR 134

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11/05/25 6x175m/1:45r 3:58.7 1:53.6

DF89 R46.3 SPI 5.15 HRE/1/F 143/113/97 (30) Av HR 135

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