Peter Gleaves

Log

Date Distance Time Pace Comments Action
12/21/24 2,537m 10:00.0 1:58.2

10x1/1r R26.0 SPI 8.15 7:21.2 HR End/Max/1 145/148/125 (23)

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12/21/24 253m 1:00.0 1:58.5

HRM frozen @ 69 so stopped

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12/21/24 9,933m 20:00.0 2:00.8

DF127 RPM 69.1 HR Max/End 142/138

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12/21/24 10,019m 20:00.0 1:59.7

DF127 RPM 69.6 HR Max/End 147/145

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12/18/24 2,199m 9:00.0 2:02.7

3x3/2r R24.7 SPI 7.67 7:30.3 HR End 154/130/103 (24, 51)

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12/18/24 734m 3:00.0 2:02.6

HR stopped

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12/18/24 9,789m 20:00.0 2:02.5

DF126 RPM 68.2 HR Max/End 138/137

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12/17/24 10,195m 20:00.0 1:57.7

DF128 RPM 70.7 HR End 156

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12/17/24 3,654m 15:00.0 2:03.1

Dec CTC Practice 1/2/3/4/5/1:15r R27.3 DF135 SPI 6.87 HR End 154

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12/17/24 286m 1:06.3 1:55.9

Session loaded incorrectly

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12/16/24 10,216m 19:00.0 1:51.5

WOD 3/4/5/4/3/2r DF129 RPM 74.3 HR End/Max/1/2 162/164/147/119 (15, 43) 8th out of 46

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12/15/24 10,500m 19:44.1 1:52.7

7x1.5k/2r DF128 RPM 73.4 HR End/1/2 150/123/90 (27, 60)

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12/12/24 3,589m 15:00.0 2:05.3

1/2/3/4/5/2r HR Max/End 140/134

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12/12/24 10,000m 18:48.4 1:52.8

8x1.25k DF130 RPM 73.2 HR End 141

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12/11/24 8,408m 16:00.0 1:54.1

16x1/1r Pyr 2:00/1:58/56/54/52/50/48/50/52/53/54/55/56/57/58/59 HR Max/End 136 124

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12/11/24 2,879m 12:00.0 2:05.0

12x1/1r Pyr 2:10/8/6/4/2/1:59/2:01/3/5/7/9/11 HR Max/End 137/126

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12/09/24 10,188m 20:00.0 1:57.7

DF130 (adjusted in ride from start DF133) RPM 70.2 HR End 148

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12/08/24 21,097m 1:35:28.9 2:15.7

SB R22.2 SPI 6.29 8:00.9 HR End/Max 158/159

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12/07/24 2,030m 7:30.0 1:50.8

R32.4 SPI 7.93 7:25.2 HR End/Max/1/Finish 149/153/126/117 (23)

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12/07/24 1,155m 5:00.0 2:09.8

R20 SPI 7.99 7:24.2 HR End 134

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