Peter Gleaves

Log

Date Distance Time Pace Comments Action
10/27/24 3,651m 15:04.7 2:03.8

FAILED 30' TT R25.7 SPI 7.15 HR Max/End 159/157

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10/25/24 7,775m 15:00.0 1:55.7

10x1:30/1:30r DF119 RPM 73.3 HR End/Max/1/Finish 131/132/97/90

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10/25/24 3,500m 15:27.3 2:12.4

R20 SPI 7.53 HR Max/End 142/140 (2k 7:33.0)

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10/25/24 3,158m 13:00.0 2:03.4

13x1/1r R20 SPI 9.29 HR End/Max/Finish 133/135/99 (2k 7:02.4)

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10/24/24 5,567m 10:00.0 1:47.7

10x1/1r DF120 RPM 78.0 HR End 139

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10/24/24 4,000m 7:35.1 1:53.7

DF120 SPI 74.6 HR Max/End 142/140

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10/24/24 2,500m 9:07.0 1:49.4

10x250/1:15r R32.0 SPI 8.40 HR End/Max/1/Finish 157/159/134/104

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10/24/24 1,420m 6:00.0 2:06.7

WU HR End 137

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10/23/24 6,710m 12:30.0 1:51.7

10x1:15/1:15r DF121 RPM 75.2 HR End/Max/1/Finish 132/133/97/86

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10/23/24 3,000m 13:14.9 2:12.4

R20 SPI 7.52 HR End 139 (2k 7:33.1)

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10/23/24 321m 1:17.1 2:00.0

R20 SPI 9.99 HR End 140
S02E01: 321... Go! - Row: ErgZone Challenges Season 2
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10/23/24 2,368m 10:00.0 2:06.6

10x1/1r R20 Ladder 2:12/11/...2:01,4/0.4 SPI 8.61 HR End/Max/Finish 138/139/94

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10/22/24 4,000m 7:42.7 1:55.6

DF120 SPI 73.3 HR End 142

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10/22/24 1,043m 4:00.0 1:55.0

R29.3 SPI 7.86 HR End 152

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10/22/24 2,250m 8:11.4 1:49.2

10x225/1:15r R32.5 SPI 8.28 HR End/Max/1/Finish 156/159/132/123

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10/22/24 1,407m 6:00.0 2:07.9

WU HR End 136

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10/21/24 8,000m 15:26.3 1:55.7

WOD 8x1k/2r DF120 RPM 73.1 HR End/1/Finish 134/100/75

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10/21/24 3,000m 13:47.0 2:17.8

3k R18 SPI 7.43 HR End 132 (2k 7:35.0)

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10/21/24 2,243m 10:00.0 2:13.7

10x1/1r R18 Ladder 2:16.5/16.0/...2:12.7/11.5/09.8 SPI 8.14 HR End/Max/Finish 126/129/87

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10/20/24 5,320m 10:00.0 1:52.7

10x1/1r DF118 RPM 75.0 HR End/Finish 130/118

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