Peter Gleaves

Log

Date Workout Score Ave Comments Action
10/31/25 3:00 1,529m 1:57.7

WU DF129 - was thinking of attempting CTC again but WU showed me I'm not ready

View workout
10/30/25 3000m 12:41.1 2:06.8

DF129 R22.9 SPI 7.48 HR End 146 Av HR 136
app.erg.zone

View workout
10/30/25 2250m 9:45.3 2:10.0

DF81 R33.0 SPI 4.82 HR End 155 Av HR 145
app.erg.zone

View workout
10/29/25 8x0:30/1:30r 1,074m 1:51.7

DF80 R52.8 SPI 4.76 HR End 151 Av HR 138
app.erg.zone

View workout
10/29/25 v4000m/3:00r...4 10,000m 1:50.9

WOD 4k/3k/2k/1k/2r
DF104 RPM 80.2 HRM definitely not working after 3rd (2k) interval up to then: 147 155 158 (possibly higher than 15…

View workout
10/28/25 2000m 8:42.2 2:10.5

DF81 R32.5 SPI 4.83 HR End 150 Av HR 138
app.erg.zone

View workout
10/28/25 5000m 9:13.9 1:50.7

DF104 RPM 80.2 HR End 161 Av HR 148
app.erg.zone

View workout
10/27/25 25:00 12,318m 2:01.7

DF89 RPM 76.9 HRM/E 138/137 Av HR 129
app.erg.zone

View workout
10/27/25 2500m 10:37.1 2:07.4

DF129 R22.2 SPI 7.60 HR End 136 Av HR 128
app.erg.zone

View workout
10/27/25 6x250m/1:00r 5:51.1 1:57.0

DF81 R44.9 SPI 4.85 HRE/1 153/131 (22) Av HR 144
app.erg.zone

View workout
10/26/25 8x1250m/1:10r 18:25.7 1:50.5

DF104 RPM 80.3 HRE/1/F 153/130/121 (23) Av HR 145
app.erg.zone

View workout
10/26/25 30:00 6,841m 2:11.5

RLR 30' CMC done as 30R20 SB
DF130 R20 SPI 7.70 HRE/M 150/151 Av HR 141
app.erg.zone

View workout
10/25/25 25:00 12,556m 1:59.4

DF89 RPM 78.5 HRM/E 149/145 Av HR 137
app.erg.zone

View workout
10/25/25 8:00 1,860m 2:09.0

DF81 R34.0 SPI 4.79 HRM/E 151/150 Av HR 142
app.erg.zone

View workout
10/24/25 6x1000m/1:30r 25:26.5 2:07.2

DF128 R22.0 SPI 7.74 HRE/1/F 149/117/98 (32) Av HR 140

View workout
10/24/25 8x0:20/1:40r 728m 1:49.8

DF133? (It was set at DF86!) R58.5 SPI 4.51 HRE/M/1/F 134/138/117/97 (17) Av HR 123

View workout
10/23/25 8x1:00/1:00r 2,069m 1:55.9

DF127 R24.4 SPI 9.19 HRE/M/1 144/145/113 (31) Av HR 133

View workout
10/23/25 25:00 12,324m 2:01.7

Const. 2:01.7 2:30 splits
DF90 RPM 76.6 HRM/E 138/137 Av HR 131
app.erg.zone

View workout
10/23/25 7:00 1,632m 2:08.6

DF86 R33.4 SPI 4.91 HR End 147 Av HR 136
app.erg.zone

View workout
10/22/25 25:00 12,538m 1:59.6

2:30 splits 1:56.7/2:02.7
DF91 RPM 77.8 HRM/E 146/139 Av HR 135
app.erg.zone

View workout
10/22/25 2000m 8:09.9 2:02.4

DF127 R23.4 SPI 8.17 HR End 149 Av HR 140
app.erg.zone

View workout
10/22/25 1000m 4:00.3 2:00.1

1k PB
DF86 R40.9 SPI 4.93 HR End 152 Av HR 142
app.erg.zone

View workout
10/21/25 4000m 7:46.9 1:56.7

DF90 RPM 80.1 HR End 140 Av HR 134
app.erg.zone

View workout
10/21/25 2000m 8:18.0 2:04.5

DF126 R22.4 SPI 8.08 HR End 144 Av HR 136

View workout
10/21/25 5x250m/1:00r 4:54.9 1:57.9

DF88 R42.5 SPI 4.98 HRE/1 149/125 (24)

View workout