Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/25	6x1:00/1:00r	3,518m	1:42.3	BikeErg	Dec 2025 - Sixties with the Sixties - CTC Members DF119 RPM 82.8 HRE/M 152/153 Av HR 141 View workout
12/04/25	21097m	1:36:48.9	2:17.6	RowErg	CB#17 DF123 R21.5 SPI 6.23 HR End 149 Av HR 130 app.erg.zone	View workout
12/03/25	21097m	1:36:54.8	2:17.8	RowErg	CB#16 DF124 R21.4 SPI 6.27 HRM/E 147/144 Av HR 136 app.erg.zone	View workout
12/02/25	21097m	1:34:50.0	2:14.8	RowErg	CB#15 SB DF123 R21.8 SPI 6.56 HRE/M 161/162 Av HR 146 app.erg.zone	View workout
12/01/25	6x1:00/1:00r	1,555m	1:55.7	RowErg	CTC Dec 25 6x1/1r DF123 R24 SPI 9.35 HR End 148 Av HR 140 app.erg.zone	View workout
11/30/25	21097m	1:35:45.3	2:16.1	RowErg	CB#14 DF125 R22.4 SPI 6.20 HR End 159 Av HR 138 app.erg.zone	View workout
11/29/25	21097m	1:37:34.1	2:18.7	RowErg	DF123 R19.6 SPI 6.68 HRM/E 137/134 Av HR 128 app.erg.zone	View workout
11/28/25	21097m	1:35:15.1	2:15.4	RowErg	CB#12 SB DF123 R22.3 SPI 6.33 HRM/E 156/153 Av HR 141 app.erg.zone	View workout
11/25/25	21097m	1:36:24.9	2:17.1	RowErg	CB #11 SB DF126 R21.6 SPI 6.30 HR End 142 Av HR 132 app.erg.zone	View workout
11/24/25	21097m	1:37:25.2	2:18.5	RowErg	CB#10 SB DF123 R21.1 SPI 6.25 HR End 142/141 Av HR 133 app.erg.zone	View workout
11/22/25	21097m	1:37:48.5	2:19.0	RowErg	CB#9 SB DF126 R21.2 SPI 6.13 HRM/E 149/147 Av HR 136 app.erg.zone	View workout
11/21/25	21097m	1:38:25.3	2:19.9	RowErg	CB #8 SB DF134 R20.6 SPI 6.21 HRM/E 152/150 Av HR 142 app.erg.zone	View workout
11/19/25	21097m	1:38:51.2	2:20.5	RowErg	CB #7 DF132 R21.2 SPI 5.96 HRM/E 137/135 Av HR 130 app.erg.zone	View workout
11/18/25	21097m	1:39:04.8	2:20.8	RowErg	CB #6 DF130 R20.2 SPI 6.19 HRM/E 140/139 Av HR 133 app.erg.zone	View workout
11/17/25	8x500m/1:00r	7:14.9	1:48.7	BikeErg	DF113 RPM 79.5 HRE/M/1 126/127/95 (31) Av HR 123 app.erg.zone	View workout
11/17/25	8x1:00/1:00r	2,005m	1:59.7	SkiErg	DF85 R43.0 SPI 4.74 HR End 154 Av HR 143 app.erg.zone	View workout
11/16/25	21097m	1:39:36.9	2:21.6	RowErg	CB #5 DF131 R20.0 SPI 6.14 HR End 133 Av HR 125 app.erg.zone	View workout
11/15/25	21097m	1:40:27.6	2:22.8	RowErg	CB #4 DF130 R19.8 SPI 6.05 HR End 133 Av HR 126 app.erg.zone	View workout
11/14/25	8x200m/1:00r	6:18.9	1:58.4	SkiErg	DF84 R45.4 SPI 4.64 HR End 150 Av HR 139 app.erg.zone	View workout
11/14/25	22:30	11,472m	1:57.6	BikeErg	DF110 RPM 74.1 HR End 150 Av HR 140 app.erg.zone	View workout
11/13/25	21097m	1:41:04.9	2:23.7	RowErg	CB #3 SB DF129 R19.3 SPI 6.10 HRM/E 136/134 Av HR 129 app.erg.zone	View workout
11/12/25	21097m	1:41:32.6	2:24.3	RowErg	HM SB CB#2 DF128 R19.3 SPI 6.01 HRM/E 130/128 Av HR 122 app.erg.zone	View workout
11/11/25	4x0:30/2:00r	550m	1:49.0	SkiErg	DF83 R58.5 SPI 4.62 HRM/E 134/129 Av HR 129 NB HRM was in 3rd rec app.erg.zone	View workout
11/11/25	0:30	136m	1:50.2	SkiErg	Nov Ski Perf Series DF134?? (was set at DF84) R56.0 SPI 4.66 HR End 127 Av HR 118	View workout
11/11/25	20:00	10,126m	1:58.5	BikeErg	DF110 RPM 73.7 HRM/E 138/137 Av HR 130 app.erg.zone	View workout

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