Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/25	20:00	10,032m	1:59.6	BikeErg	DF109 RPM 73.1 HRM/E 134/133 Av HR 126 app.erg.zone	View workout
11/09/25	5000m	21:59.0	2:11.9	SkiErg	5k TT PB R32.8 SPI 4.66 HRM/E 162/161 Av HR 149 app.erg.zone	View workout
11/08/25	20:00	9,863m	2:01.6	BikeErg	DF109 RPM 71.9 HRM/E 126/125 Av HR 118 app.erg.zone	View workout
11/08/25	8x1:00/1:00r	2,158m	1:51.2	RowErg	DF130 R29.8 SPI 8.54 HRE/M/1 146/147/118 (28) Av HR 137 app.erg.zone	View workout
11/08/25	8x200m/1:40r	6:05.5	1:54.2	SkiErg	DF83 R46.8 SPI 5.02 HR End 146 Av HR 137 app.erg.zone	View workout
11/07/25	v3000m/2:00r...4	12,000m	1:55.4	BikeErg	WOD 4x3k/2r DF100 RPM 78.4 HRE/1/2 151/119/98 (32, 53)	View workout
11/07/25	3x2000m/2:00r	25:34.1	2:07.8	RowErg	3x2k/2r DF129 R22.3 SPI 7.52 HRE/M/1/2 150/151/120/80 (30, 70) Av HR 143 app.erg.zone	View workout
11/07/25	2000m	8:32.1	2:08.0	SkiErg	DF83 R33.2 SPI 5.04 HRM/E 155/154 Av HR 144 app.erg.zone	View workout
11/06/25	2000m	8:02.8	2:00.7	RowErg	DF129 R24.4 SPI 8.17 HR End 148 Av HR 138 app.erg.zone	View workout
11/06/25	1000m	3:56.9	1:58.4	SkiErg	1k PB World Sprint Ski Challenge DF84 R44.1 SPI 4.79 HRM/E 154/151 Av HR 148	View workout
11/05/25	v3:00/r...4	3,558m	2:06.4	RowErg	HM 2x7:30(3:00/4:30 @ 2:05/2:08) DF130 R22.3 SPI 7.77 HRM/E/1/2 141/140/99/80 (41, 60) Av HR 134	View workout
11/05/25	6x175m/1:45r	3:58.7	1:53.6	SkiErg	DF89 R46.3 SPI 5.15 HRE/1/F 143/113/97 (30) Av HR 135	View workout
11/05/25	25:00	12,332m	2:01.6	BikeErg	DF99 RPM 74.4 HRM/E 135/134 Av HR 125 app.erg.zone	View workout
11/04/25	15:00	3,474m	2:09.5	RowErg	Abridged HM session (should be 2x15) 4x3:45 splits 2:07.8/2:11.2 R22/R20 DF130 R21.0 HRM/E 139/138 Av HR 132 View workout
11/04/25	v7:00/2:00r...4	10,856m	1:50.5	BikeErg	Nov 2025 - Giggers' Kite - CTC Members DF109 RPM 79.2 HRE/M 162/164 Av HR 152 View workout
11/03/25	20:00	9,857m	2:01.7	BikeErg	DF89 RPM 77.0 HRM/E 138/137 Av HR 129 app.erg.zone	View workout
11/03/25	v7:00/2:00r...4	4,648m	2:09.0	SkiErg	Nov 2025 - Giggers' Kite - CTC Members 7/3/3/7/2r DF83 R37.8 SPI 4.32 HR End 162 Av HR 154 View workout
11/02/25	v7:00/2:00r...4	4,784m	2:05.4	RowErg	Nov 2025 - Giggers' Kite - CTC Members 7/3/3/7/2r DF130 R23.2 SPI 7.63 HRM/E 153/152 Av HR 146 View workout
11/02/25	12029m	23:23.9	1:56.7	BikeErg	FAILED 20k TT DF98 RPM 77.6 HR End 154 Av HR 143 app.erg.zone	View workout
11/01/25	10000m	19:27.5	1:56.7	BikeErg	DF99 RPM 77.4 HRM/E 143/142 Av HR 136 app.erg.zone	View workout
11/01/25	1000m	3:52.8	1:56.4	RowErg	CMC SB DF129 R29.1 HR End 140 Av HR 133 app.erg.zone	View workout
11/01/25	2500m	10:58.2	2:11.6	SkiErg	DF83 R32.1 SPI 4.77 HR End 150 Av HR 138 app.erg.zone	View workout
10/31/25	8x1:00/1:00r	2,119m	1:53.2	RowErg	DF127 R26.8 SPI 9.01 HRE/M/1 151/152/126 (25) Av HR 141 app.erg.zone	View workout
10/31/25	3x1:20/1:20r	1,016m	1:58.1	SkiErg	DF93 R44.3 SPI 4.79 HRE/1/F 153/122/109 Av HR 148 app.erg.zone	View workout
10/31/25	5000m	9:43.5	1:56.7	BikeErg	DF95 RPM 78.7 HRM/E 143/142 Av HR 137 app.erg.zone	View workout

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