Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/26	v3822m/1:30r...2	7,684m	1:58.7	BikeErg	April 2026 CTC 3822/3862/1:30r Practice app.erg.zone	View workout
03/30/26	5:00	1,112m	2:14.8	RowErg	CD DF133 R20 SPI 7.15 HR End 143 Av HR 136 app.erg.zone	View workout
03/30/26	2000m	7:51.5	1:57.8	RowErg	DF133 R29.3 SPI 7.31 HR End 161 Av HR 154 app.erg.zone	View workout
03/30/26	5:00	1,185m	2:06.5	RowErg	WU R24 with 2 x Power 10s DF133 R25.2 SPI 6.87 HRE 139 Av HR 131 app.erg.zone	View workout
03/29/26	4x1250m/1:15r	9:32.9	1:54.5	BikeErg	DF110 RPM 76.0 HRE/M/1/F 146/147/103?/??? Av HR 138 app.erg.zone	View workout
03/29/26	6x1000m/1:00r	11:17.1	1:52.8	BikeErg	DF110 RPM 77.1 HRE/1 148/103 (45!!) Av HR 137 app.erg.zone	View workout
03/29/26	8x1:15/1:00r	2,396m	2:05.2	RowErg	Ladder 2:09 -> 2:02 DF133 R20 SPI 8.90 HR End 145 Av HR 132 app.erg.zone	View workout
03/28/26	5x1000m/1:00r	9:33.1	1:54.6	BikeErg	DF111 RPM 75.9 HRE/1 146/118 (28) Av HR 142 app.erg.zone	View workout
03/28/26	20:00	9,930m	2:00.8	BikeErg	DF90 RPM 77.2 HR End 150 Av HR 139 app.erg.zone	View workout
03/28/26	2505m	10:30.8	2:05.9	RowErg	DF132 R24.7 SPI 7.12 HR End 150 Av HR 144 app.erg.zone	View workout
03/26/26	10x1:00/1:00r	2,481m	2:00.9	RowErg	DF133 R24 SPI 8.25 HRE/M/1 144/145/112 (32) Av HR 130 app.erg.zone	View workout
03/26/26	6x1000m/1:00r	11:07.7	1:51.2	BikeErg	DF110 RPM 78.2 HRE/M/1 147/148/128 (19) Av HR 138 app.erg.zone	View workout
03/26/26	10x1:00/1:00r	2,359m	2:07.1	RowErg	DF133 R20 SPI Av 8.50 HRE/1 137/104 (33) Av HR 120 app.erg.zone	View workout
03/25/26	21:00	10,367m	2:01.5	BikeErg	DF90 RPM 76.9 HR End 140 Av HR 132 app.erg.zone	View workout
03/25/26	5000m	21:25.0	2:08.5	RowErg	DF131 R23.3 SPI 7.07 HRM/E 145/143 Av HR 138 app.erg.zone	View workout
03/24/26	8x1125m/1:08r	17:25.7	1:56.1	BikeErg	8x1.125k/1:08r app.erg.zone	View workout
03/24/26	5:00	1,113m	2:14.7	RowErg	CD DF129 R20 SPI 7.15 HR End 145 Av HR 137 app.erg.zone	View workout
03/24/26	6x1:00/1:00r	1,719m	1:44.7	RowErg	DF129 R38.5 SPI 7.92 HR End 159/149 (10) Av HR 155 app.erg.zone	View workout
03/24/26	5:00	1,204m	2:04.5	RowErg	WU R24 with 2 x Power 10s DF130 R25.2 SPI 7.18 HRE 140 Av HR 133 app.erg.zone	View workout
03/23/26	4x750m/1:30r	11:53.4	1:58.9	RowErg	DF131 R25.2 SPI 8.24 HRE/1/F 154/124/98 (30) Av HR 147 app.erg.zone	View workout
03/23/26	8x1000m/1:00r	15:17.1	1:54.6	BikeErg	DF112 RPM 75.7 HRE/M/1 141/142/98 (43) Av HR 133 app.erg.zone	View workout
03/23/26	2000m	7:55.1	1:58.7	RowErg	DF132 R27.2 SPI 7.70 HR End 152 Av HR 143 app.erg.zone	View workout
03/22/26	8x1000m/1:00r	15:40.6	1:57.5	BikeErg	DF111 RPM 74.0 HRE/1 139/101 (38) Av HR 133 app.erg.zone	View workout
03/22/26	1x1000m/2:00r	1:55.7	1:55.7	BikeErg	1x1k/2r wrong session selected should have been 8x1k/1r NOT 8x1k/2r! app.erg.zone	View workout
03/22/26	5000m	21:56.4	2:11.6	RowErg	DF130 R22.8 SPI 6.71 HR End 147 Av HR 137 app.erg.zone	View workout

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