Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/26/26	8x1000m/1:00r	15:30.7	1:56.3	BikeErg	DF97 RPM 77.9 HRE/1 135/105 (30) Av HR 128 app.erg.zone	View workout
05/26/26	7x250m/1:30r	6:16.0	1:47.4	RowErg	DF127 R32.9 HRE/1/F 145/118/101 (27) Av HR 136 app.erg.zone	View workout
05/25/26	8x1:00/1:00r	4,570m	1:45.0	BikeErg	DF97 RPM 86.5 HRE/M/1 143/144/122 (21) Av HR 136 app.erg.zone Heatwave 27 deg C	View workout
05/25/26	8x1:00/1:00r	2,089m	1:54.8	RowErg	DF126 R27.9 SPI 8.29 HRE/1 144/112 (32) Av HR 134 app.erg.zone Heatwave 27 deg C	View workout
05/24/26	6x1000m/1:00r	10:59.7	1:49.9	BikeErg	DF100 RPM 81.9 HRE/1 148/128 (20) Av HR 141 app.erg.zone	View workout
05/24/26	6x250m/1:30r	5:10.0	1:43.3	RowErg	DF129 R37.2 SPI 8.53 HRE/1/F 148/128/118 (20) Av HR 140 app.erg.zone	View workout
05/23/26	6x1000m/1:00r	11:11.1	1:51.8	BikeErg	DF100 RPM 80.5 HRE/1 144/120 (24) Av HR 136 app.erg.zone	View workout
05/23/26	6x1000m/2:00r	24:44.3	2:03.6	RowErg	DF128 R24.3 SPI 7.63 HRM/E/1/2 158/157/132/106 (25, 51) Av HR 151 app.erg.zone	View workout
05/23/26	1x1000m/2:00r	4:08.1	2:04.0	RowErg	HRM U/S after 1st rep so stopped to fix it app.erg.zone	View workout
05/22/26	22:30	11,273m	1:59.7	BikeErg	DF100 RPM 75.4 HR End 143 Av HR 135 app.erg.zone	View workout
05/22/26	8x225m/1:30r	6:20.2	1:45.6	RowErg	DF128 R36.1 SPI 8.22 HRE/1/F 152/126/113 (26) Av HR 144 app.erg.zone	View workout
05/22/26	5:00	1,204m	2:04.5	RowErg	WU 1 stroke/10m with 2 x Power 10s DF128 R25.2 SPI 7.18 HRM/E 134/133 Av HR 127 app.erg.zone	View workout
05/21/26	v4:00/3:00r...4	8,417m	1:54.0	BikeErg	WOD 4x4/3r DF101 RPM 78.8 HRE/1/2/3 146/118/87/80 (28, 59) Av HR 141	View workout
05/21/26	20:00	4,806m	2:04.8	RowErg	20R24@2:05 DF129 R24.1 SPI 7.48 HR End 155 Av HR 145 app.erg.zone	View workout
05/20/26	20:00	10,100m	1:58.8	BikeErg	DF100 RPM 75.9 HRM/E 138/136 Av HR 131 app.erg.zone	View workout
05/20/26	7x225m/1:30r	5:35.5	1:46.5	RowErg	DF130 R34.5 SPI 8.40 HRE/M/1/F 145/146/120/109 (25) Av HR 140 app.erg.zone	View workout
05/20/26	500m	1:53.6	1:53.6	RowErg	500m TT SB DF120 R31.7 SPI 7.54 HR End 138 Av HR 128 app.erg.zone	View workout
05/20/26	5:00	1,187m	2:06.3	RowErg	WU R24 with 2 x Power 10s DF129 R24.6 SPI 7.03 HRM/E 128/127 Av HR 120 app.erg.zone	View workout
05/19/26	v2:00/1:00r...7	9,111m	1:51.9	BikeErg	WOD 2/3/2/3/2/3/2/1r DF108 RPM 78.4 HRM/E/1 148/150/126 (22) Av HR 140	View workout
05/19/26	20:00	4,517m	2:12.8	RowErg	DF126 R20 SPI 7.45 HRM/E 141/140 Av HR 133 app.erg.zone	View workout
05/18/26	20:00	10,099m	1:58.8	BikeErg	Alt 1:58/2:00 2:30 splits DF109 RPM 73.8 HRM/E 143/142 Av HR 134 app.erg.zone	View workout
05/18/26	6x225m/1:30r	4:49.2	1:47.1	RowErg	DF128 R34.6 SPI 8.23 HRE/M/1/F 139/140/114/99 (25) Av HR 134 app.erg.zone	View workout
05/18/26	1000m	4:05.6	2:02.8	SkiErg	DF85 R40.6 SPI 4.66 HRM/E 148/146 Av HR 137 app.erg.zone	View workout
05/17/26	v2500m/1:00r...5	7,500m	1:51.0	BikeErg	2.5k/2k/1.5k/1k/500/1r DF108 RPM 78.9 HRE/1 149/127 (22) Av HR 145 app.erg.zone	View workout
05/17/26	6x1000m/2:00r	24:34.1	2:02.8	RowErg	DF128 R24.4 SPI 7.74 HRE/1/2 157/136/108 (21, 49) Av HR 147 app.erg.zone	View workout

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