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Peter Gleaves

Log

Date Distance Time Pace Comments Action
10/07/24 8,998m 40:00.0 2:13.3

WP 5x8/2r 18/20/18/20/18 R18.8 SPI 7.87 HR Max/End/1/Finish 143/141/110/90 2:10.6 2:15.2 2k 7:26.6

 View workout
10/06/24 5,000m 9:09.4 1:49.8

WOD 5x1k/2r DF118 RPM 77.5 HR End/Max/1/Finish 144/145/121/98

 View workout
10/06/24 1,593m 7:00.0 2:11.8

CD SPI 7.64 HR End 144 2k 7:30.8

 View workout
10/06/24 4,500m 18:34.7 2:03.8

6x750/2r R24 SPI 7.71 HR End/1/Finish 151/123/96 2k 7:29.5

 View workout
10/06/24 1,673m 7:00.0 2:05.5

WU HR End 140

 View workout
10/05/24 6,702m 12:30.0 1:51.9

10x1:15/1:15r DF121 RPM 75.8 HR End/1/Finish 137/109/102

 View workout
10/05/24 2,000m 8:38.2 2:09.5

CD SPI 8.04 HR End 147 2k 7:23.3

 View workout
10/05/24 1,500m 5:05.4 1:41.8

R39.5 SPI 8.40 HR End/Max/1/Finish 137/146/126/108

 View workout
10/05/24 2,000m 7:57.0 1:59.2

R24 SPI 8.59 HR End 156

 View workout
10/04/24 4,000m 7:39.1 1:54.7

DF121 RPM 73.8 HR End 139

 View workout
10/04/24 8,000m 34:37.5 2:09.8

4x2k/2r R20 SPI 7.99 HR End/1/Finish 150/123/103 (2k 7:24.1)

 View workout
10/03/24 8,105m 15:00.0 1:51.0

15x1/1r DF121 RPM 75.9 HR End/Max/Finish 137/138/119

 View workout
10/03/24 1,250m 4:14.2 1:41.6

10x125/1:15r R38.5 SPI 8.65 HR End/Max/1/Finish 131 140/119/108

 View workout
10/03/24 4,917m 20:00.0 2:02.0

4x5/3r R24/R20/R18/R24 1:58.4 2:03.6 2:06.9 1:59.5 SPI 8.96 HR End/1/2/Finish 156/132/102/91

 View workout
10/02/24 6,725m 12:00.0 1:47.0

WOD 6x2/1r DF121 RPM 78.9 HR End/Max/Finish 155/156/139 9th of 64

 View workout
10/02/24 7,000m 28:42.6 2:03.0

7x1k/1:30r R24 SPI 7.84 HR End 150 2k R32 7:26.9

 View workout
10/01/24 10,083m 20:00.0 1:59.0

DF120 2/1:58/2/1:58/2 RPM 71.3 HR Max/End 144/143

 View workout
10/01/24 6,825m 30:00.0 2:11.8

CMC WP 18/20/18/20/18 R18.8 SPI 8.12 HR Max/End 147/146 2:13.7 2:09.2 (7:21.8 2k)

 View workout
09/30/24 7,717m 14:00.0 1:48.8

WOD 2/3/4/3/2/2r DF120 RPM 77.9 HR End/Max/1/Finish 154/155/136/102

 View workout
09/30/24 1,406m 6:00.0 2:08.0

CD HR End 140

 View workout