Peter Gleaves

Log

Date Workout Score Ave Comments Action
04/24/26 8x1000m/1:00r 14:43.8 1:50.4

V-ish session 53/52/51/50/49.5/50.5/51/48
DF112 RPM 78.5 HRE/1 146/121 (25) Av HR 136
app.erg.zone…

View workout
04/24/26 8x500m/1:00r 15:33.4 1:56.6

DF132 R27.4 SPI 8.02 HRE/1 155/126 (29) Av HR 146
app.erg.zone

View workout
04/23/26 20:00 10,226m 1:57.3

20:00 2:30 splits 4x1:56/1:59
DF112 RPM 73.9 (75/73) HRM/E 143/140 Av HR 135
app.erg.zone

View workout
04/22/26 8x1000m/1:00r 14:57.6 1:52.2

V session 54/53/52/51/51/51.5/52.5/53.5
DF113 RPM 77.0 HRM/E/1 139/138/103 (35) Av HR 135
app.erg.…

View workout
04/22/26 v1911m/1:30r...2 3,842m 1:58.1

Apr 2026 - The Burrell Blast - CTC Members
Attempt #2
DF133 R29.5 SPI 7.19 HRM/E 160/159 Av HR 153
View workout

04/21/26 20:00 10,169m 1:58.0

DF112 RPM 73.5 HR End 144 Av HR 135
app.erg.zone

View workout
04/21/26 v2000m/3:00r...5 3,875m 2:08.2

2k/1k/500/250/125 3r/3r/2r/1r/1r
DF132 R20.9 SPI 7.95 HRM/E/1 142/130/99 (31) Av HR 133
app.erg.zo…

View workout
04/20/26 8x1000m/1:00r 15:26.4 1:55.8

DF112 RPM 74.7 HRE/M/1 140/141/112 (28) Av HR 129
app.erg.zone

View workout
04/20/26 2000m 7:54.6 1:58.6

DF132 R27.2 SPI 7.73 HRM/E 154/153 Av HR 145
app.erg.zone

View workout
04/20/26 1000m 4:13.7 2:06.8

DF87 R35.7 SPI 4.79 HRM/E 147/146 Av HR 136
app.erg.zone

View workout
04/19/26 2000m 7:56.1 1:59.0

DF132 R26.6 SPI 7.82 HR End 151 Av HR 143
app.erg.zone

View workout
04/19/26 12000m 23:53.2 1:59.4

DF112 RPM 72.5 HRM/E 147/145 Av HR 137
app.erg.zone

View workout
04/19/26 6x300m/1:15r 7:19.0 2:01.9

DF86 R37.3 SPI 5.17 HRE/M/1/F 151/152/118/114 (33) Av HR 142
app.erg.zone

View workout
04/18/26 8x1000m/1:00r 15:50.3 1:58.7

DF112 RPM 72.9 HRM/E/1 129/128/90 (38) Av HR 127
app.erg.zone

View workout
04/18/26 8x500m/1:00r 15:52.8 1:59.1

DF131 R25.2 SPI 8.22 HRE/M/1 150/152/123 (27) Av HR 143
app.erg.zone

View workout
04/18/26 1000m 4:15.2 2:07.6

DF86 R35.5 SPI 4.73 HR End 143 Av HR 132
app.erg.zone

View workout
04/17/26 6x1250m/1:15r 14:06.0 1:52.8

DF111 RPM 77.0 HRM U/S after 3rd rep - 131, 136, 139
app.erg.zone

View workout
04/16/26 20:00 10,096m 1:58.8

DF111 RPM 73.2 HR End 137 Av HR 132
app.erg.zone

View workout
04/16/26 2000m 7:46.4 1:56.6

DF130 R27.9 SPI 7.92 HR End 147 Av HR 140
app.erg.zone

View workout
04/15/26 8x1000m/1:00r 15:08.2 1:53.5

DF111 RPM 76.6 HR End 143 Av HR 134
app.erg.zone

View workout
04/15/26 6x300m/1:15r 7:23.0 2:03.0

DF84 R39.7 SPI 4.74 HRE/M/1/F 148/149/120/108 (28) Av HR 140
app.erg.zone

View workout
04/15/26 30:00 15,027m 1:59.7

DF111 RPM 72.7 HR End 143 Av HR 133
app.erg.zone

View workout
04/14/26 7x1000m/1:00r 13:14.8 1:53.5

DF112 RPM 76.4 HRE/1 142/113 (29) Av HR 132
app.erg.zone

View workout
04/14/26 8x1000m/1:40r 33:16.3 2:04.7

DF130 R24.1 SPI 7.47 HRE/1/F 152/122/107 (30) Av HR 145
app.erg.zone

View workout
04/13/26 20:00 10,008m 1:59.9

DF112 RPM 72.4 HR End 140 Av HR 133
app.erg.zone

View workout