Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/02/26	8x1000m/1:00r	15:56.4	1:59.5	BikeErg	DF114 RPM 72.0 HRS/E/1 65/134/99 (35) Av HR 127 app.erg.zone	View workout
07/02/26	5x1000m/2:00r	21:02.8	2:06.2	RowErg	DF131 R23.8 SPI 7.32 HRS/M/E/1/2 51/158/156/130/99 (26, 57) Av HR 146 app.erg.zone	View workout
07/01/26	8x1000m/1:00r	15:48.7	1:58.5	BikeErg	DF112 RPM 72.9 HRS/E/1 61/138/110 (28) Av HR 127 app.erg.zone	View workout
07/01/26	5x750m/2:00r	15:44.1	2:05.8	RowErg	DF130 R23.8 SPI 7.34 HRS/E/M/1/2 59/146/147/118/91 (28, 55) Av HR 138 app.erg.zone	View workout
06/30/26	8x1000m/1:00r	15:19.2	1:54.9	BikeErg	DF111 RPM 75.5 HRS/E/1 71/146/129 (17) Av HR 134 app.erg.zone	View workout
06/30/26	1:00:00	13,533m	2:13.0	RowErg	June CMC DF129 R23.2 SPI 6.42 HRS/E/M 57/156/157 app.erg.zone	View workout
06/29/26	8x1000m/1:00r	15:22.5	1:55.3	BikeErg	DF112 RPM 75.0 HRE/1 142/121 (21) Av HR 131 app.erg.zone	View workout
06/29/26	5:00	1,101m	2:16.2	RowErg	CD DF131 R20 SPI 6.90 HRS/E 92/140 Av HR 134 app.erg.zone	View workout
06/29/26	6x325m/1:30r	6:56.0	1:46.6	RowErg	DF131 R36.5 SPI 7.89 HRS/E/M/1/F 72/155/157/147/135 (8) Av HR 150 app.erg.zone	View workout
06/29/26	5:00	1,196m	2:05.4	RowErg	WU 1 stroke/10m with 2 x Power 10s DF131 R24.8 SPI 7.14 HRS/E 61/138 Av HR 129 app.erg.zone	View workout
06/28/26	3222m	6:16.9	1:56.9	BikeErg	3222m - 1st interval of July CTC - 3222/2r/1611/0:20r/322 DF99 RPM 77.2 HR End 147 Av HR 139 app.e…	View workout
06/28/26	8x1125m/1:00r	17:09.5	1:54.3	BikeErg	DF98 RPM 78.9 HRS/E/M/1 70/154/155/140 (14) Av HR 143 app.erg.zone	View workout
06/28/26	8x280m/1:05r	8:30.3	1:53.9	RowErg	DF130 R26.3 SPI 9.00 HRS/E/M/1/F 60/150/151/124/121 (26) Av HR 141 app.erg.zone	View workout
06/27/26	8x1000m/1:00r	15:40.5	1:57.5	BikeErg	DF98 RPM 77.1 HRS/E/1 69/149/132 (17) Av HR 138 app.erg.zone	View workout
06/27/26	8x2:00/1:00r	3,782m	2:06.9	RowErg	DF128 R20 SPI 8.55 HRS/E/M/1 58/150/151/123 (27) Av HR 140 app.erg.zone	View workout
06/25/26	6x1000m/1:00r	11:33.9	1:55.6	BikeErg	DF98 RPM 78.3 HRS/E 66/144 Av HR 132 app.erg.zone	View workout
06/25/26	8x250m/1:00r	7:34.7	1:53.6	RowErg	DF128 R26.4 SPI 9.02 HRS/E/M/1 61/144/146/118 (26) Av HR 135 app.erg.zone	View workout
06/24/26	6x1000m/1:00r	11:39.9	1:56.6	BikeErg	DF98 RPM 77.6 HRS/E/M/1 68/144/145/122 (22) Av HR 134 app.erg.zone	View workout
06/24/26	8x200m/1:00r	5:32.5	1:43.9	RowErg	DF128 R40.6 SPI 7.68 HRS/E/1 71/158/142 (16) Av HR 149 app.erg.zone	View workout
06/24/26	1x250m/1:00r	0:53.0	1:46.0	RowErg	Meant to be doing 8x200/1r so stopped! app.erg.zone	View workout
06/24/26	5:00	1,167m	2:08.5	RowErg	WU 1 stroke/10m with 2 x Power 10s DF129 R24.6 SPI 6.71 HRS/E 61/130 Av HR 124 app.erg.zone	View workout
06/23/26	8x1000m/1:00r	15:37.9	1:57.2	BikeErg	8x1k/1r app.erg.zone	View workout
06/23/26	v2:00/1:00r...9	3,364m	2:02.9	RowErg	DF127 R21.9 SPI 8.60 HRS/E/1 60/152/122 (30) Av HR 141 app.erg.zone	View workout
06/22/26	8x1125m/1:00r	17:37.9	1:57.5	BikeErg	DF97 RPM 77.1 HRE/1 148/122 (26) Av HR 137 app.erg.zone	View workout
06/22/26	v2:00/1:00r...9	3,400m	2:02.4	RowErg	DF129 R21.6 SPI 8.83 HRE/1 152/114 (38) Av HR 139 app.erg.zone	View workout

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