Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/26/26	10x1:00/1:00r	2,481m	2:00.9	RowErg	DF133 R24 SPI 8.25 HRE/M/1 144/145/112 (32) Av HR 130 app.erg.zone	View workout
03/26/26	6x1000m/1:00r	11:07.7	1:51.2	BikeErg	DF110 RPM 78.2 HRE/M/1 147/148/128 (19) Av HR 138 app.erg.zone	View workout
03/26/26	10x1:00/1:00r	2,359m	2:07.1	RowErg	DF133 R20 SPI Av 8.50 HRE/1 137/104 (33) Av HR 120 app.erg.zone	View workout
03/25/26	21:00	10,367m	2:01.5	BikeErg	DF90 RPM 76.9 HR End 140 Av HR 132 app.erg.zone	View workout
03/25/26	5000m	21:25.0	2:08.5	RowErg	DF131 R23.3 SPI 7.07 HRM/E 145/143 Av HR 138 app.erg.zone	View workout
03/24/26	8x1125m/1:08r	17:25.7	1:56.1	BikeErg	8x1.125k/1:08r app.erg.zone	View workout
03/24/26	5:00	1,113m	2:14.7	RowErg	CD DF129 R20 SPI 7.15 HR End 145 Av HR 137 app.erg.zone	View workout
03/24/26	6x1:00/1:00r	1,719m	1:44.7	RowErg	DF129 R38.5 SPI 7.92 HR End 159/149 (10) Av HR 155 app.erg.zone	View workout
03/24/26	5:00	1,204m	2:04.5	RowErg	WU R24 with 2 x Power 10s DF130 R25.2 SPI 7.18 HRE 140 Av HR 133 app.erg.zone	View workout
03/23/26	4x750m/1:30r	11:53.4	1:58.9	RowErg	DF131 R25.2 SPI 8.24 HRE/1/F 154/124/98 (30) Av HR 147 app.erg.zone	View workout
03/23/26	8x1000m/1:00r	15:17.1	1:54.6	BikeErg	DF112 RPM 75.7 HRE/M/1 141/142/98 (43) Av HR 133 app.erg.zone	View workout
03/23/26	2000m	7:55.1	1:58.7	RowErg	DF132 R27.2 SPI 7.70 HR End 152 Av HR 143 app.erg.zone	View workout
03/22/26	8x1000m/1:00r	15:40.6	1:57.5	BikeErg	DF111 RPM 74.0 HRE/1 139/101 (38) Av HR 133 app.erg.zone	View workout
03/22/26	1x1000m/2:00r	1:55.7	1:55.7	BikeErg	1x1k/2r wrong session selected should have been 8x1k/1r NOT 8x1k/2r! app.erg.zone	View workout
03/22/26	5000m	21:56.4	2:11.6	RowErg	DF130 R22.8 SPI 6.71 HR End 147 Av HR 137 app.erg.zone	View workout
03/21/26	4x2250m/1:00r	18:15.1	2:01.6	BikeErg	DF90 RPM 76.6 HRM/E/1 137/136/94 (43) Av HR 131 app.erg.zone	View workout
03/21/26	4x1000m/2:00r	16:37.4	2:04.6	RowErg	DF131 R24.1 SPI 7.52 HRE/1/2 149/120/92 (29, 57) Av HR 143 app.erg.zone	View workout
03/20/26	6x1125m/1:00r	12:32.2	1:51.4	BikeErg	DF109 RPM 78.1 HRM/E/1 147/148/122 (25) Av HR 140 app.erg.zone	View workout
03/20/26	6000m	26:13.4	2:11.1	RowErg	DF131 R22.9 SPI 6.77 HRM/E 146/145/ Av HR 138 app.erg.zone	View workout
03/19/26	6x1000m/1:00r	11:31.4	1:55.2	BikeErg	DF100 RPM 78.1 HRE/1 140/120 (20) Av HR 134 app.erg.zone	View workout
03/19/26	8x500m/3:00r	14:36.2	1:49.5	RowErg	DF132 R32.9 SPI 8.09 HRE/M/1/2/3 159/160/148/133/118 (11, 26) Av HR 152 app.erg.zone	View workout
03/18/26	21:00	10,387m	2:01.3	BikeErg	DF95 RPM 75.6 HRM/E 152/151 Av HR 140 app.erg.zone	View workout
03/18/26	5000m	21:56.4	2:11.6	RowErg	DF131 R22.8 SPI 6.71 HR End 143 Av HR 134 app.erg.zone	View workout
03/17/26	6x1000m/1:00r	11:08.9	1:51.4	BikeErg	DF110 RPM 78.0 HRE/M/1 145/146/117 (28) Av HR 140 app.erg.zone	View workout
03/17/26	2000m	7:55.1	1:58.7	RowErg	DF131 R27.9 SPI 7.49 HR End 150 Av HR 141 app.erg.zone	View workout

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