Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/31/26	5:00	1,202m	2:04.7	RowErg	WU 1 stroke/10m with 2 x Power 10s DF126 R25.2 SPI 7.14 HR End 132 Av HR 125 app.erg.zone	View workout
05/30/26	3x2000m/2:00r	11:28.2	1:54.7	BikeErg	DF98 RPM 79.0 HRE/1/2 143/113/88 (30, 55) Av HR 136 app.erg.zone	View workout
05/30/26	6x1200m/2:00r	29:55.4	2:04.6	RowErg	DF126 R24.1 SPI 7.52 HRE/1/2 154/130/109 (24, 45) Av HR 145 app.erg.zone	View workout
05/29/26	8x1000m/1:00r	15:11.4	1:53.9	BikeErg	DF98 RPM 78.5 HRE/M/1 142/143/118 (24) Av HR 132 app.erg.zone	View workout
05/29/26	8x250m/1:30r	7:07.0	1:46.7	RowErg	DF126 R33.9 SPI 8.50 HRE/1/F 149/122/209 (27) Av HR 140 app.erg.zone	View workout
05/28/26	v2000m/1:00r...4	5,000m	1:55.3	BikeErg	2k/1.5k/1k/500/1r DF96 RPM 78.9 HRM/E/137/128/96 (32) Av HR 131 app.erg.zone	View workout
05/28/26	v2000m/1:00r...4	5,000m	1:57.5	BikeErg	2k/1.5k/1k/500/1r DF97 RPM 77.3 HRM/E/1 131/121/89 (32) Av HR 125 app.erg.zone	View workout
05/27/26	v1500m/2:00r...5	7,500m	1:54.6	BikeErg	WOD 5x1.5k/2r DF98 RPM 78.8 HRE/1/2 144/118/99 (26, 45) Av HR 136	View workout
05/27/26	v5:00/2:00r...5	4,357m	1:57.0	RowErg	May 2026 - The French Rowdeo - CTC Members Attempt #2 DF127 R29.2 SPI 7.47 HR End 158 Av HR 148 View workout
05/26/26	8x1000m/1:00r	15:30.7	1:56.3	BikeErg	DF97 RPM 77.9 HRE/1 135/105 (30) Av HR 128 app.erg.zone	View workout
05/26/26	7x250m/1:30r	6:16.0	1:47.4	RowErg	DF127 R32.9 HRE/1/F 145/118/101 (27) Av HR 136 app.erg.zone	View workout
05/25/26	8x1:00/1:00r	4,570m	1:45.0	BikeErg	DF97 RPM 86.5 HRE/M/1 143/144/122 (21) Av HR 136 app.erg.zone Heatwave 27 deg C	View workout
05/25/26	8x1:00/1:00r	2,089m	1:54.8	RowErg	DF126 R27.9 SPI 8.29 HRE/1 144/112 (32) Av HR 134 app.erg.zone Heatwave 27 deg C	View workout
05/24/26	6x1000m/1:00r	10:59.7	1:49.9	BikeErg	DF100 RPM 81.9 HRE/1 148/128 (20) Av HR 141 app.erg.zone	View workout
05/24/26	6x250m/1:30r	5:10.0	1:43.3	RowErg	DF129 R37.2 SPI 8.53 HRE/1/F 148/128/118 (20) Av HR 140 app.erg.zone	View workout
05/23/26	6x1000m/1:00r	11:11.1	1:51.8	BikeErg	DF100 RPM 80.5 HRE/1 144/120 (24) Av HR 136 app.erg.zone	View workout
05/23/26	6x1000m/2:00r	24:44.3	2:03.6	RowErg	DF128 R24.3 SPI 7.63 HRM/E/1/2 158/157/132/106 (25, 51) Av HR 151 app.erg.zone	View workout
05/23/26	1x1000m/2:00r	4:08.1	2:04.0	RowErg	HRM U/S after 1st rep so stopped to fix it app.erg.zone	View workout
05/22/26	22:30	11,273m	1:59.7	BikeErg	DF100 RPM 75.4 HR End 143 Av HR 135 app.erg.zone	View workout
05/22/26	8x225m/1:30r	6:20.2	1:45.6	RowErg	DF128 R36.1 SPI 8.22 HRE/1/F 152/126/113 (26) Av HR 144 app.erg.zone	View workout
05/22/26	5:00	1,204m	2:04.5	RowErg	WU 1 stroke/10m with 2 x Power 10s DF128 R25.2 SPI 7.18 HRM/E 134/133 Av HR 127 app.erg.zone	View workout
05/21/26	v4:00/3:00r...4	8,417m	1:54.0	BikeErg	WOD 4x4/3r DF101 RPM 78.8 HRE/1/2/3 146/118/87/80 (28, 59) Av HR 141	View workout
05/21/26	20:00	4,806m	2:04.8	RowErg	20R24@2:05 DF129 R24.1 SPI 7.48 HR End 155 Av HR 145 app.erg.zone	View workout
05/20/26	20:00	10,100m	1:58.8	BikeErg	DF100 RPM 75.9 HRM/E 138/136 Av HR 131 app.erg.zone	View workout
05/20/26	7x225m/1:30r	5:35.5	1:46.5	RowErg	DF130 R34.5 SPI 8.40 HRE/M/1/F 145/146/120/109 (25) Av HR 140 app.erg.zone	View workout

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