Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/20/26	500m	1:53.6	1:53.6	RowErg	500m TT SB DF120 R31.7 SPI 7.54 HR End 138 Av HR 128 app.erg.zone	View workout
05/20/26	5:00	1,187m	2:06.3	RowErg	WU R24 with 2 x Power 10s DF129 R24.6 SPI 7.03 HRM/E 128/127 Av HR 120 app.erg.zone	View workout
05/19/26	v2:00/1:00r...7	9,111m	1:51.9	BikeErg	WOD 2/3/2/3/2/3/2/1r DF108 RPM 78.4 HRM/E/1 148/150/126 (22) Av HR 140	View workout
05/19/26	20:00	4,517m	2:12.8	RowErg	DF126 R20 SPI 7.45 HRM/E 141/140 Av HR 133 app.erg.zone	View workout
05/18/26	20:00	10,099m	1:58.8	BikeErg	Alt 1:58/2:00 2:30 splits DF109 RPM 73.8 HRM/E 143/142 Av HR 134 app.erg.zone	View workout
05/18/26	6x225m/1:30r	4:49.2	1:47.1	RowErg	DF128 R34.6 SPI 8.23 HRE/M/1/F 139/140/114/99 (25) Av HR 134 app.erg.zone	View workout
05/18/26	1000m	4:05.6	2:02.8	SkiErg	DF85 R40.6 SPI 4.66 HRM/E 148/146 Av HR 137 app.erg.zone	View workout
05/17/26	v2500m/1:00r...5	7,500m	1:51.0	BikeErg	2.5k/2k/1.5k/1k/500/1r DF108 RPM 78.9 HRE/1 149/127 (22) Av HR 145 app.erg.zone	View workout
05/17/26	6x1000m/2:00r	24:34.1	2:02.8	RowErg	DF128 R24.4 SPI 7.74 HRE/1/2 157/136/108 (21, 49) Av HR 147 app.erg.zone	View workout
05/16/26	20:00	10,093m	1:58.8	BikeErg	DF109 RPM 73.7 HR End 142 Av HR 134 app.erg.zone	View workout
05/16/26	7x150m/1:30r	4:00.5	1:54.5	SkiErg	DF84 R47.7 SPI 4.89 HRE/1/F 146/124/111 (22) Av HR 136 app.erg.zone	View workout
05/15/26	20:00	10,180m	1:57.8	BikeErg	DF109 RPM 74.3 HRM/E 144/142 Av HR 131 app.erg.zone	View workout
05/15/26	30:00	6,940m	2:09.6	RowErg	30R20 SB DF134 R20 SPI 8.00 HRM/E 154/153 Av HR 144 app.erg.zone	View workout
05/14/26	10000m	19:05.6	1:54.5	BikeErg	DF109 RPM 76.3 HR End 149 Av HR 137 app.erg.zone	View workout
05/13/26	20:00	10,098m	1:58.8	BikeErg	DF110 RPM 73.6 HR End 139 Av HR 132 app.erg.zone	View workout
05/13/26	6x200m/1:30r	4:15.6	1:46.5	RowErg	DF133 R34.3 SPI 8.46 HR End 138 Av HR 131 app.erg.zone	View workout
05/13/26	1000m	4:07.9	2:03.9	SkiErg	DF84 R39.7 SPI 4.65 HR End 147 Av HR 136 app.erg.zone	View workout
05/13/26	2000m	7:56.1	1:59.0	RowErg	DF124 R28.0 SPI 7.43 HR End 146 Av HR 139 app.erg.zone	View workout
05/12/26	4x1000m/2:00r	16:40.1	2:05.0	RowErg	DF124 R24.0 SPI 7.46 HRE/1/2 142/103/85 (39, 57) Av HR 139 app.erg.zone	View workout
05/12/26	22:30	11,343m	1:59.0	BikeErg	DF110 RPM 73.3 HRM/E 135/134 Av HR 127 app.erg.zone	View workout
05/11/26	v5:00/2:00r...5	9,294m	1:49.7	BikeErg	May 2026 - The French Rowdeo - CTC Members DF111 RPM 79.2 HRM/E 161/160 Av HR 153 View workout
05/11/26	4:00	2,044m	1:57.4	BikeErg	WU with 2x15 sec bursts DF111 RPM 74.3 HRM/E 131/128 Av HR 123 app.erg.zone	View workout
05/10/26	20:00	10,232m	1:57.2	BikeErg	DF111 RPM 74.2 HRM/E 144/143 Av HR 134 app.erg.zone	View workout
05/10/26	6000m	24:35.0	2:02.9	RowErg	6k RLR CMC SB DF127 R26.9 SPI 6.99 HR End 162 Av HR 146 app.erg.zone	View workout
05/09/26	8x125m/1:30r	3:46.2	1:53.1	SkiErg	DF85 R52.0 SPI 4.65 HRM/E 141/140 Av HR 134 app.erg.zone	View workout

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