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Peter Gleaves

Log

Date Distance Time Pace Comments Action
09/02/24 5,466m 10:00.0 1:49.7

10x1/1r DF100 RPM 81.9 HR Max/End/Finish 132/131/103

 View workout
09/02/24 4,061m 18:00.0 2:12.9

WP 3x6/1r 18/20/18 R18.7 SPI 7.97 HR End/Finish 145/124

 View workout
09/02/24 2,587m 10:00.0 1:55.9

10x1/1r R24 SPI 9.35 HR End/Max/Finish 148/149/128

 View workout
09/01/24 5,657m 10:00.0 1:46.0

WOD 1/2/1/2/1/2/1/1r DF101 RPM 84.6 HR End/Max/Finish 150/152/133

 View workout
09/01/24 1,645m 7:00.0 2:07.6

CD HR End 146

 View workout
09/01/24 2,100m 7:18.1 1:44.3

14x150m/1:00r R34.7 SPI 8.90 HR End/Max/Finish 139/144/126

 View workout
08/31/24 1,594m 7:00.0 2:11.7

CD HR End 138

 View workout
08/31/24 572m 2:00.0 1:44.8

4x0:30/0:30r R37.0 SPI 8.20 HR End 137

 View workout
08/31/24 2,291m 8:00.0 1:44.7

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

 View workout
08/31/24 1,670m 7:00.0 2:05.7

WU HR End 141

 View workout
08/30/24 6,542m 12:00.0 1:50.0

12x1/1r DF103 RPM 80.8 HR End/Max/Finish 139/142/114

 View workout
08/30/24 3,807m 15:00.0 1:58.2

15x1/1r R24 SPI 8.83 HR End/Finish 142/117

 View workout
08/29/24 1,135m 5:00.0 2:12.1

CD HR End 134

 View workout
08/29/24 1,198m 4:00.0 1:40.1

DF151 12x0:20/0:30r R40.3 SPI 8.65 HR End/Max Finish 147/150/147

 View workout
08/29/24 7,500m 29:53.4 1:59.5

PP 3k/2.5k/2k/5r R27.6 SPI 7.41 HR End 167

 View workout
08/28/24 6,401m 25:30.0 1:59.5

17x1:30/1:30r R24 SPI 8.54 HR End 142

 View workout
08/27/24 6,494m 12:00.0 1:50.8

WOD 6x2/1r DF101 RPM 80.8 HR End/Finish 156/143 48th of 216

 View workout
08/27/24 1,373m 4:40.0 1:41.9

14x0:20/0:30r R39.9 SPI 8.28 HR End/Max Finish 145/148/145

 View workout
08/27/24 4,000m 15:11.8 1:53.9

PP 4x1k/5r R31.5 SPI 7.50 HR End 162 P2k 7:31.6

 View workout
08/27/24 1,691m 7:00.0 2:04.1

WU HR End 140

 View workout