Peter Gleaves

Log

Date Workout Score Ave Comments Action
06/13/25 8x1000m/1:00r 15:25.0 1:55.6

DF110 RPM 75.2 HR E/1 142/108 Av HR 135 Rec 1,516m

View workout
06/12/25 5x150m/1:45r 2:52.7 1:55.1

5x150/1:45r DF106 R46.6 SPI 4.93 HR End 144 Av HR 135
app.erg.zone

View workout
06/12/25 8x1000m/1:20r 15:25.7 1:55.7

DF100 RPM 77.8 HRM/E 145/44 Av HR 140 Rec 3,253m

View workout
06/11/25 8x1000m/1:20r 15:28.7 1:56.0

DF111 RPM 74.9 HR End 138 Av HR 132 Rec 2,313m

View workout
06/11/25 500m 2:01.2 2:01.2

500m TT PB DF112 R46.5 SPI 4.22 HR End 142 Av HR 130
app.erg.zone

View workout
06/10/25 v4:00/2:00r...7 4,712m 2:00.9

WOD 4/3/2/1/2/3/4/2r DF138 R26.9 DPI 7.35 1:54.2 7:36.6 HRE/1/2 160/139/100 (21, 60) Av HR 151

View workout
06/10/25 2000m 8:56.3 2:14.0

2k TT PB since 1st ever! DF112 R32.8 SPI 4.43 HR End 156 Av HR 148

View workout
06/09/25 8x1000m/2:00r 13:57.3 1:44.6

8x1k/2r DF120 RPM 80.5 HR E/M/1/2 164/165/153/135 (11, 29)
app.erg.zone

View workout
06/08/25 v2000m/1:00r...4 8,000m 1:50.4

WOD 4x2k/1r DF112 RPM 78.5 HRE/M/1 160/161/142 (18) Av HR 151

View workout
06/07/25 v1844m/5:00r...3 5,492m 1:46.4

June CTC 1844/1836/1812/5r
DF110 RPM 82.0 HR End 165 Av HR 160
app.erg.zone

View workout
06/07/25 3:30 1,811m 1:55.9

WU with 2 speed bumps

View workout
06/06/25 1000m 4:14.7 2:07.3

1k TT PB 200m splits
DF108 R39.1 SPI 4.33 HR End 153 Av HR 141
app.erg.zone

View workout
06/06/25 30:00 7,041m 2:07.8

DF136 R24.3 SPI 6.89 7:46.7 1:56.7 HR End 162 Av HR 150

View workout
06/05/25 20:00 4,482m 2:13.8

DF135 R20 SPI 7.29 7:37.8 1:54.5 HR End 147 Av HR 136
20 mins 2:30 splits
app.erg.zone

View workout
06/05/25 v1844m/5:00r...3 5,492m 1:51.4

June CTC 1844/1836/1812/5r
DF105 RPM 78.3 HR End 150 Av HR 145
app.erg.zone

View workout
06/04/25 1000m 4:32.6 2:16.3

1k TT 200m splits PB since 1st ever attempt! Longest ever skied continuously
DF108 R32.6 SPI 4.24 HR End 141 Av HR 127
View workout

06/04/25 4x100m/1:30r 1:28.3 1:50.3

4x100/1:30r
app.erg.zone

View workout
06/04/25 100m 0:22.3 1:51.5 View workout
06/04/25 20:00 10,008m 1:59.9

DF85 RPM 79.5 HR End 144 Av HR 139
app.erg.zone

View workout
06/03/25 v4000m/3:00r...4 10,000m 1:54.2

WOD 4k/3k/2k/1k/3r DF103 RPM 77.9 HRM/E/1/2/F 159/157/143/115/101 (14, 42)

View workout
06/03/25 v922m/5:00r...3 2,746m 1:55.0

DF135 R31.5 SPI 7.30 1:54.4 7:37.8 HRE/M 162/163 Av HR 156
Jun 2025 - The 3 Sisters - CTC Members
View workout

06/02/25 v1844m/5:00r...3 5,492m 1:53.2

June CTC 1844/1836/1812/5r
DF105 RPM 78.3 HR End 148 Av HR 143
app.erg.zone

View workout
06/02/25 v922m/5:00r...3 2,746m 2:10.9

CTC 922/918/906/5r HR End 161 HR Av 154

View workout
06/01/25 1:00:00 13,205m 2:16.3

June CMC 60 mins 30R24/30R20 DF137 R22.0 SPI 6.29 8:01.1 2:00.3 HRM/E 157/153

View workout
05/31/25 4x2000m/2:00r 15:35.4 1:56.9

DF100/119/90/110 RPM 77/73/80/75 HRE/M/1/2 151/152/127/99 (24, 52) Av HR 148
app.erg.zone

View workout