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Peter Gleaves

Log

Date Distance Time Pace Comments Action
10/20/24 2,338m 9:00.0 1:55.4

9x1/1r R27.0 SPI 8.42 HR End/Max/Finish 150/152/126

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10/19/24 1,016m 4:00.0 1:58.1

SPI 6.49 HR End 147 S02E06: Happy Anniversary, ErgZone! - Row: ErgZone Challenges Season 2
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10/19/24 1,378m 6:00.0 2:10.6

WU HR End 133

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10/18/24 6,736m 30:00.0 2:13.6

WP 5x8/2r 18/20/18/20/18 R18.8 SPI 7.81 HR Max/End/1/Finish 147/146/118/88 2:11.2 2:15.3 2k 7:27.6

 View workout
10/17/24 2,000m 7:19.2 1:49.8

10x200/1:15r R33.7 SPI 7.84 HR End/Max/1/Finish 137/143117/104

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10/17/24 1,329m 6:00.0 2:15.4

WU HR End 122

 View workout
10/16/24 8,954m 40:00.0 2:14.0

WP 5x8/2r 18/20/18/20/18 R18.8 SPI 7.75 HR End/1/Finish 147/115/88 2:11.2 2:15.9 2k 7:28.7

 View workout
10/15/24 1,668m 7:22.8 2:12.7

R20 SPI 7.48 HR End 133 2k 7:33.9

 View workout
10/15/24 2,000m 8:13.7 2:03.4

R25.9 SPI 7.19 HR End 148

 View workout
10/15/24 5,382m 10:00.0 1:51.4

10x1/1r DF120 RPM 76.0 HR End 133

 View workout
10/15/24 3,000m 12:50.5 2:08.4

2x1.5k/2r R26 2:05.5 R20 2:11.2 HR End 142

 View workout
10/15/24 3,816m 6:40.9 1:45.0

WOD 50c/40c/30c/20c/10c/2r DF120 RPM 80.4 HR Max/End 146/127

 View workout
10/15/24 4,000m 17:11.2 2:08.9

4x1k/2r R20 SPI 8.14 HR End 146

 View workout
10/15/24 2,344m 10:00.0 2:07.9

PS WU HR Max-End 137 2k 7:10.7

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10/14/24 6,406m 12:00.0 1:52.3

12x1/1r DF121 RPM 74.9 HR End 133

 View workout
10/14/24 9,264m 18:00.0 1:56.5

12x1:30/1:00r DF121 RPM 72.2 HR End/Finish 126/91

 View workout
10/14/24 8,918m 40:00.0 2:14.5

WP 5x8/2r 18/20/18/20/18 R18.8 SPI 7.64 HR Max/End/1/Finish 136/129/98/85 2:11.7 2:16.5 2k 7:30.8

 View workout
10/13/24 7,714m 15:00.0 1:56.6

15x1/1r DF 122 RPM 72.0 HR End 117

 View workout
10/13/24 2,007m 8:00.0 1:59.5

R23.3 SPI 8.80 HR End/Max/Finish 136/138/105

 View workout
10/13/24 1,948m 8:00.0 2:03.2

SI R20 SPI 9.36 HR End/Max/Finish 126/129/108

 View workout