Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/25/24	2,216m	10:00.0	2:15.3	RowErg	Hwt	WU 2:18 15 12 7 HR Max 127 End 124	View workout
03/24/24	20,000m	41:16.9	2:03.8	BikeErg		HR End 144 app.erg.zone	View workout
03/24/24	10,000m	45:59.5	2:17.9	RowErg	Hwt	R19.1 SPI 6.99 HR End 144	View workout
03/23/24	12,000m	24:53.8	2:04.4	BikeErg		HR End 134 app.erg.zone	View workout
03/23/24	1,243m	6:00.0	2:24.8	RowErg	Hwt	CD R20 HR End 119	View workout
03/23/24	2,292m	10:00.0	2:10.8	RowErg	Hwt	Billat 10x30s/30sr Av 1:56.2/2:31.0HR End 149 app.erg.zone	View workout
03/23/24	1,243m	6:00.0	2:24.8	RowErg	Hwt	CD R20 HR End 123	View workout
03/23/24	5,000m	21:39.5	2:09.9	RowErg	Hwt	R23.3 SPI 6.85 HR End 152 DF 119	View workout
03/23/24	2,182m	10:00.0	2:17.4	RowErg	Hwt	WU 2:20 17 14 9 HR Max 127 End 127	View workout
03/22/24	1,000m	2:08.8	2:08.8	BikeErg		CD HR End 126	View workout
03/22/24	4,000m	7:29.5	1:52.3	BikeErg		TT DF121 HR End 160 app.erg.zone	View workout
03/22/24	2,167m	10:00.0	2:18.4	RowErg	Hwt	WU 2:21 18 15 10 HR Max 125 End 122	View workout
03/22/24	1,254m	6:00.0	2:23.5	RowErg	Hwt	CD R20 HR End 126	View workout
03/22/24	2,000m	7:53.9	1:58.4	RowErg	Hwt	TT CMC/CTC R30.4 SPI 6.93 HR End 160	View workout
03/22/24	1,403m	6:00.0	2:08.2	RowErg	Hwt	WU HR End 140 Max 141	View workout
03/22/24	2,163m	10:00.0	2:18.6	RowErg	Hwt	WU 2:22 19 16 11 HR Max 125 End 121	View workout
03/21/24	12,000m	25:34.8	2:07.9	BikeErg		HR End 129 app.erg.zone	View workout
03/21/24	2,137m	10:00.0	2:20.3	RowErg	Hwt	WU 2:23 20 17 12 HR Max 118 End 116	View workout
03/21/24	2,091m	10:00.0	2:23.4	RowErg	Hwt	WU 2:26 23 20 15 HR Max 116 End 112	View workout
03/21/24	2,190m	10:30.0	2:23.8	RowErg	Hwt	Laddered WU -programmed incorrectly in ergData HR End 110 Max 113	View workout

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