Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/25	25:00	12,326m	2:01.6	BikeErg	10x2:30 splits 2:00.6/2:02.6 DF84 RPM 78.5 HRM/E 137/134 Av HR 127 app.erg.zone	View workout
10/20/25	2000m	8:20.3	2:05.0	SkiErg	PB DF88 R42.5 SPI 5.01 HRM/E 158/156 Av HR 148 app.erg.zone	View workout
10/19/25	20000m	39:44.3	1:59.2	BikeErg	SB 2k splits DF87 RPM 79.2 HR End 163 Av HR 148 app.erg.zone	View workout
10/18/25	2000m	8:45.2	2:11.3	RowErg	DF131 R20 SPI 7.75 HRM/E 142/139 Av HR 134	View workout
10/18/25	10:00	5,056m	1:58.6	BikeErg	DF89 RPM 79.5 HR M/E 137/135 Av HR 132	View workout
10/18/25	6:00	1,407m	2:07.9	SkiErg	DF91 R32.8 SPI 5.09 HR End 149 Av HR 139	View workout
10/17/25	5:00	1,150m	2:10.4	SkiErg	DF91 R31.8 SPI 4.97 HR End 144 Av HR 134	View workout
10/17/25	5:00	1,122m	2:13.6	RowErg	CD R20 HR End 136 Av HR 129	View workout
10/17/25	v0:30/0:30r...10	1,439m	1:44.2	RowErg	4/3/3x0:30/0:30r/2r DF150/142/142 R38.8 SPI 7.96 HRE/M 141/151 Av HR 129 app.erg.zone	View workout
10/17/25	5:00	1,179m	2:07.2	RowErg	WU R20 with 2x10 power strokes HR End 129 Av HR 126	View workout
10/17/25	24:00	12,031m	1:59.6	BikeErg	4' splits 1:58.6/2:00.7 DF85 RPM 79.5 HRM/E 144/141 Av HR 136 app.erg.zone	View workout
10/16/25	2000m	8:29.1	2:07.2	RowErg	DF132 R22.7 SPI 7.47 HRM/E 147/146 Av HR 139	View workout
10/16/25	4x1:10/1:10r	1,162m	2:00.4	SkiErg	DF93 R40.1 SPI 4.99 HRE/1/F 151/125/119 (26) Av HR 143	View workout
10/16/25	24:00	11,834m	2:01.6	BikeErg	3' splits 2:00.7/2:02.6 DF85 RPM 78.3 HRM/E 137/132 Av HR 128 app.erg.zone	View workout
10/15/25	6x5:00/1:40r	6,815m	2:12.0	RowErg	DF132 R20 SPI 7.57 HR E/1/F 146/109/89 (37) Av HR 136	View workout
10/15/25	24:00	11,739m	2:02.6	BikeErg	3' splits 2:01.7/2:03.6 DF85 RPM 77.7 HRM/E 137/135 Av HR 131 app.erg.zone	View workout
10/15/25	4:00	954m	2:05.7	SkiErg	PB DF90 RPM 37.0 SPI 4.76 HR End 150 Av HR 141	View workout
10/14/25	v2:00/1:00r...6	6,639m	1:48.4	BikeErg	WOD 6x2/1r DF105 RPM 81.8 HRE/M/F 153/154/123 (30) Av HR 144	View workout
10/14/25	24:00	11,735m	2:02.7	BikeErg	8x3 2:01.7/2:03.7 DF100 RPM 73.8 HRM/E 136/132 Av HR 129 app.erg.zone	View workout
10/14/25	5x1:00/1:00r	1,243m	2:00.6	SkiErg	DF91 R40.0 SPI 4.98 HRE/M/1 150/151/123 (27)	View workout
10/13/25	6x1000m/1:00r	11:03.7	1:50.6	BikeErg	DF110 RPM 78.8 HRE/M/F 147/148/113 (34) Av HR 141	View workout
10/13/25	6x1000m/1:30r	25:53.3	2:09.4	RowErg	DF132 R22.3 SPI 7.22 HR End 149 Av HR 140	View workout
10/13/25	24:00	11,873m	2:01.2	BikeErg	3' splits 1:59.8/2:02.8 DF100 RPM 74.2 HRM/E 142/140 Av HR 134 app.erg.zone	View workout
10/12/25	1:00:00	29,284m	2:02.9	BikeErg	PB 1st 60 mins TT ever! DF100 RPM 73.3 HR End 159 Av HR 144	View workout
10/11/25	4:00	934m	2:08.4	SkiErg	PB DF90 R36.0 SPI 4.58 HR End 153 Av HR 141	View workout

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