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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
12/29/21 14,660m 1:00:00.0 2:02.7 View workout
12/27/21 14,563m 1:00:00.0 2:03.6 View workout
12/24/21 14,546m 1:00:00.0 2:03.7 View workout
12/22/21 14,594m 1:00:00.0 2:03.3 View workout
12/19/21 14,560m 1:00:00.0 2:03.6 View workout
12/16/21 10,152m 40:00.0 1:58.2 View workout
12/15/21 14,540m 1:00:00.0 2:03.7 View workout
12/12/21 14,557m 1:00:00.0 2:03.6 View workout
12/11/21 14,451m 1:00:00.0 2:04.5 View workout
12/07/21 14,609m 1:00:00.0 2:03.2 View workout
12/03/21 14,456m 1:00:00.0 2:04.5 View workout
12/01/21 14,450m 1:00:00.0 2:04.5 View workout
11/30/21 14,628m 1:00:00.0 2:03.0 View workout
11/28/21 14,585m 1:00:00.0 2:03.4 View workout
11/27/21 14,507m 1:00:00.0 2:04.0 View workout
11/25/21 14,512m 1:00:00.0 2:04.0 View workout
11/21/21 14,595m 1:00:00.0 2:03.3 View workout
11/20/21 14,489m 1:00:00.0 2:04.2 View workout
11/16/21 9,621m 40:00.0 2:04.7 View workout
11/16/21 4,804m 20:00.0 2:04.8 View workout