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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Aamod Dekhne

Log

Date Distance Time Pace Comments Action
11/14/21 14,503m 1:00:00.0 2:04.1 View workout
11/11/21 14,466m 1:00:00.0 2:04.4 View workout
11/09/21 14,506m 1:00:00.0 2:04.0 View workout
11/08/21 14,574m 1:00:00.0 2:03.5 View workout
11/04/21 14,556m 1:00:00.0 2:03.6 View workout
11/02/21 14,471m 1:00:00.0 2:04.3 View workout
10/31/21 14,525m 1:00:00.0 2:03.9 View workout
10/29/21 14,641m 1:00:00.0 2:02.9 View workout
10/28/21 10,139m 40:00.0 1:58.3

16'-16'-8' @ 18/20/22

 View workout
10/25/21 14,673m 1:00:00.0 2:02.6 View workout
10/21/21 14,473m 1:00:00.0 2:04.3 View workout
10/19/21 14,593m 1:00:00.0 2:03.3 View workout
10/17/21 14,543m 1:00:00.0 2:03.7 View workout
10/14/21 14,515m 1:00:00.0 2:04.0 View workout
10/12/21 14,616m 1:00:00.0 2:03.1 View workout
10/10/21 14,627m 1:00:00.0 2:03.0 View workout
10/07/21 10,141m 40:00.0 1:58.3 View workout
10/05/21 14,522m 1:00:00.0 2:03.9 View workout
10/03/21 14,602m 1:00:00.0 2:03.2 View workout
09/30/21 14,552m 1:00:00.0 2:03.6 View workout