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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
08/18/21 14,566m 1:00:00.0 2:03.5 View workout
08/16/21 14,533m 1:00:00.0 2:03.8 View workout
08/13/21 14,478m 1:00:00.0 2:04.3 View workout
08/10/21 14,535m 1:00:00.0 2:03.8 View workout
08/08/21 9,803m 40:00.0 2:02.4 View workout
08/06/21 14,527m 1:00:00.0 2:03.9 View workout
08/04/21 14,530m 1:00:00.0 2:03.8 View workout
08/02/21 14,500m 1:00:00.0 2:04.1 View workout
07/31/21 14,471m 1:00:00.0 2:04.3 View workout
07/29/21 14,526m 1:00:00.0 2:03.9 View workout
07/25/21 14,455m 1:00:00.0 2:04.5 View workout
07/23/21 14,502m 1:00:00.0 2:04.1 View workout
07/18/21 14,547m 1:00:00.0 2:03.7 View workout
07/17/21 14,481m 1:00:00.0 2:04.3 View workout
07/14/21 10,036m 40:00.0 1:59.5 View workout
07/11/21 14,503m 1:00:00.0 2:04.1 View workout
07/08/21 14,513m 1:00:00.0 2:04.0 View workout
07/05/21 14,561m 1:00:00.0 2:03.6 View workout
07/04/21 14,655m 1:00:00.0 2:02.8 View workout
07/02/21 10,007m 40:00.0 1:59.9 View workout