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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
05/14/21 14,577m 1:00:00.0 2:03.4 View workout
05/12/21 14,567m 1:00:00.0 2:03.5 View workout
05/10/21 14,562m 1:00:00.0 2:03.6 View workout
05/07/21 14,586m 1:00:00.0 2:03.4 View workout
05/05/21 14,728m 1:00:00.0 2:02.2 View workout
05/03/21 14,649m 1:00:00.0 2:02.8 View workout
04/30/21 14,500m 1:00:00.0 2:04.1 View workout
04/28/21 14,592m 1:00:00.0 2:03.3 View workout
04/26/21 14,549m 1:00:00.0 2:03.7 View workout
04/23/21 14,722m 1:00:00.0 2:02.2 View workout
04/21/21 14,707m 1:00:00.0 2:02.3 View workout
04/19/21 14,695m 1:00:00.0 2:02.4 View workout
04/17/21 14,669m 1:00:00.0 2:02.7 View workout
04/15/21 14,740m 1:00:00.0 2:02.1 View workout
04/13/21 14,759m 1:00:00.0 2:01.9 View workout
04/09/21 14,806m 1:00:00.0 2:01.5 View workout
04/07/21 14,719m 1:00:00.0 2:02.2 View workout
04/05/21 14,727m 1:00:00.0 2:02.2 View workout
04/03/21 14,762m 1:00:00.0 2:01.9 View workout
03/31/21 14,776m 1:00:00.0 2:01.8 View workout