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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
12/24/20 14,505m 1:00:00.0 2:04.0 View workout
12/18/20 14,694m 1:00:00.0 2:02.4 View workout
12/16/20 14,571m 1:00:00.0 2:03.5 View workout
12/14/20 14,627m 1:00:00.0 2:03.0 View workout
12/11/20 14,586m 1:00:00.0 2:03.4 View workout
12/09/20 14,776m 1:00:00.0 2:01.8 View workout
12/07/20 14,689m 1:00:00.0 2:02.5 View workout
12/04/20 14,621m 1:00:00.0 2:03.1 View workout
12/02/20 14,731m 1:00:00.0 2:02.1 View workout
11/30/20 14,656m 1:00:00.0 2:02.8 View workout
11/27/20 14,705m 1:00:00.0 2:02.4 View workout
11/25/20 14,757m 1:00:00.0 2:01.9 View workout
11/23/20 14,718m 1:00:00.0 2:02.2 View workout
11/19/20 14,770m 1:00:00.0 2:01.8 View workout
11/18/20 14,691m 1:00:00.0 2:02.5 View workout
11/15/20 10,012m 40:00.0 1:59.8 View workout
11/13/20 14,644m 1:00:00.0 2:02.9 View workout
11/10/20 14,782m 1:00:00.0 2:01.7 View workout
11/09/20 14,766m 1:00:00.0 2:01.9 View workout
11/06/20 14,697m 1:00:00.0 2:02.4 View workout