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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
03/28/21 14,731m 1:00:00.0 2:02.1 View workout
03/26/21 14,730m 1:00:00.0 2:02.1 View workout
03/24/21 14,734m 1:00:00.0 2:02.1 View workout
03/22/21 10,204m 40:00.0 1:57.6 View workout
03/19/21 14,734m 1:00:00.0 2:02.1 View workout
03/17/21 14,731m 1:00:00.0 2:02.1 View workout
03/15/21 14,715m 1:00:00.0 2:02.3 View workout
03/12/21 14,729m 1:00:00.0 2:02.2 View workout
03/10/21 14,800m 1:00:00.0 2:01.6 View workout
03/08/21 14,755m 1:00:00.0 2:01.9 View workout
03/05/21 14,800m 1:00:00.0 2:01.6 View workout
03/03/21 14,735m 1:00:00.0 2:02.1 View workout
03/01/21 14,733m 1:00:00.0 2:02.1 View workout
02/26/21 14,646m 1:00:00.0 2:02.9 View workout
02/24/21 14,726m 1:00:00.0 2:02.2 View workout
02/22/21 14,726m 1:00:00.0 2:02.2 View workout
02/20/21 14,696m 1:00:00.0 2:02.4 View workout
02/18/21 14,737m 1:00:00.0 2:02.1 View workout
02/16/21 14,533m 1:00:00.0 2:03.8 View workout
02/13/21 14,659m 1:00:00.0 2:02.7 View workout