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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
11/04/20 14,726m 1:00:00.0 2:02.2 View workout
11/02/20 14,729m 1:00:00.0 2:02.2 View workout
10/30/20 14,735m 1:00:00.0 2:02.1 View workout
10/28/20 14,726m 1:00:00.0 2:02.2 View workout
10/26/20 14,750m 1:00:00.0 2:02.0 View workout
10/23/20 14,698m 1:00:00.0 2:02.4 View workout
10/21/20 14,733m 1:00:00.0 2:02.1 View workout
10/19/20 14,726m 1:00:00.0 2:02.2 View workout
10/16/20 14,756m 1:00:00.0 2:01.9 View workout
10/14/20 14,780m 1:00:00.0 2:01.7 View workout
10/12/20 10,025m 40:00.0 1:59.7 View workout
10/08/20 14,656m 1:00:00.0 2:02.8 View workout
10/07/20 14,728m 1:00:00.0 2:02.2 View workout
10/05/20 14,733m 1:00:00.0 2:02.1 View workout
10/02/20 14,735m 1:00:00.0 2:02.1 View workout
09/30/20 14,736m 1:00:00.0 2:02.1 View workout
09/28/20 14,756m 1:00:00.0 2:01.9 View workout
09/25/20 14,721m 1:00:00.0 2:02.2 View workout
09/23/20 14,779m 1:00:00.0 2:01.7 View workout
09/21/20 14,760m 1:00:00.0 2:01.9 View workout