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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
09/18/20 14,521m 1:00:00.0 2:03.9 View workout
09/16/20 14,494m 1:00:00.0 2:04.1 View workout
09/14/20 14,572m 1:00:00.0 2:03.5 View workout
09/10/20 14,738m 1:00:00.0 2:02.1 View workout
09/08/20 14,726m 1:00:00.0 2:02.2 View workout
09/07/20 14,712m 1:00:00.0 2:02.3 View workout
09/06/20 14,784m 1:00:00.0 2:01.7 View workout
09/05/20 14,837m 1:00:00.0 2:01.3 View workout
09/04/20 14,766m 1:00:00.0 2:01.9 View workout
09/03/20 14,714m 1:00:00.0 2:02.3 View workout
09/01/20 14,575m 1:00:00.0 2:03.4 View workout
08/31/20 14,665m 1:00:00.0 2:02.7 View workout
08/30/20 14,745m 1:00:00.0 2:02.0 View workout
08/29/20 14,760m 1:00:00.0 2:01.9 View workout
08/27/20 14,807m 1:00:00.0 2:01.5 View workout
08/26/20 14,755m 1:00:00.0 2:01.9 View workout
08/25/20 14,701m 1:00:00.0 2:02.4 View workout
08/24/20 14,786m 1:00:00.0 2:01.7 View workout
08/23/20 14,859m 1:00:00.0 2:01.1 View workout
08/21/20 14,678m 1:00:00.0 2:02.6 View workout