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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
07/04/20 14,759m 1:00:00.0 2:01.9 View workout
07/03/20 14,862m 1:00:00.0 2:01.1 View workout
07/02/20 14,807m 1:00:00.0 2:01.5 View workout
06/30/20 14,809m 1:00:00.0 2:01.5 View workout
06/29/20 14,968m 1:00:00.0 2:00.2 View workout
06/28/20 14,868m 1:00:00.0 2:01.0 View workout
06/27/20 14,870m 1:00:00.0 2:01.0 View workout
06/26/20 14,760m 1:00:00.0 2:01.9 View workout
06/25/20 14,807m 1:00:00.0 2:01.5 View workout
06/24/20 14,794m 1:00:00.0 2:01.6 View workout
06/22/20 14,774m 1:00:00.0 2:01.8 View workout
06/21/20 14,791m 1:00:00.0 2:01.6 View workout
06/20/20 14,748m 1:00:00.0 2:02.0 View workout
06/18/20 14,822m 1:00:00.0 2:01.4 View workout
06/17/20 14,781m 1:00:00.0 2:01.7 View workout
06/16/20 14,772m 1:00:00.0 2:01.8 View workout
06/15/20 14,869m 1:00:00.0 2:01.0 View workout
06/14/20 14,924m 1:00:00.0 2:00.6 View workout
06/12/20 14,696m 1:00:00.0 2:02.4 View workout
06/11/20 10,000m 38:24.8 1:55.2 View workout